{"id":1182,"date":"2018-11-17T11:36:06","date_gmt":"2018-11-17T11:36:06","guid":{"rendered":"https:\/\/robot.yeupet.vn\/nguyen-nhan-va-cach-khac-phuc-tinh-trang-meo-mat-nuoc\/"},"modified":"2018-11-17T11:36:06","modified_gmt":"2018-11-17T11:36:06","slug":"nguyen-nhan-va-cach-khac-phuc-tinh-trang-meo-mat-nuoc","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/nguyen-nhan-va-cach-khac-phuc-tinh-trang-meo-mat-nuoc\/","title":{"rendered":"Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng m\u00e8o m\u1ea5t n\u01b0\u1edbc"},"content":{"rendered":"<p>Khi s\u1ef1 duy tr\u00ec th\u00e0nh ph\u1ea7n n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i (kho\u00e1ng ch\u1ea5t) m\u1ea5t c\u00e2n h\u1eb1ng, m\u00e8o s\u1ebd \u1edf t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, v\u00e0 c\u00f3 th\u1ec3 gi\u1ed1ng tr\u01b0\u1eddng h\u1ee3p c\u1ee7a ng\u01b0\u1eddi, d\u1eabn \u0111\u1ebfn bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng. N\u01b0\u1edbc l\u00e0 th\u1ee9 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ed1i v\u1edbi m\u00e8o, d\u1ef1a v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y, gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe, b\u1ed5 sung v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ea5t \u0111\u00e3 m\u1ea5t khi \u0111i ti\u1ec3u, \u0111\u1ea1i ti\u1ec7n v\u00e0 h\u00f4 h\u1ea5p. C\u01a1 th\u1ec3 m\u00e8o con c\u00f3 80% l\u00e0 n\u01b0\u1edbc, h\u01a1n n\u1eefa l\u00e0 s\u1ef1 c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh sinh h\u1ecdc, bao g\u1ed3m tu\u1ea7n ho\u00e0n, ti\u00eau h\u00f3a v\u00e0 lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i.<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">Y\u1ebfu t\u1ed1 n\u00e0o d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc \u1edf m\u00e8o?<\/h2>\n<p>Khi ch\u1ea5t l\u1ecfng gi\u1ea3m xu\u1ed1ng \u0111\u1ebfn d\u01b0\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng, \u0111\u00f3 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc. \u0110i\u1ec1u n\u00e0y ch\u1ee7 y\u1ebfu l\u00e0 do l\u01b0\u1ee3ng n\u01b0\u1edbc h\u1ea5p th\u1ee5 qu\u00e1 \u00edt, m\u00e0 th\u00e0nh ph\u1ea7n n\u01b0\u1edbc m\u1ea5t \u0111i qu\u00e1 nhi\u1ec1u t\u1ea1o n\u00ean. Th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng, l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng t\u0103ng l\u00ean, ho\u1eb7c n\u00f4n m\u1eeda, ho\u1eb7c ti\u00eau ch\u1ea3y \u0111\u1ec1u d\u1eabn \u0111\u1ebfn s\u1ef1 m\u1ea5t ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3. R\u1ea5t nhi\u1ec1u ch\u1ee7 nh\u00e2n kh\u00f4ng th\u1ea5y m\u00e8o u\u1ed1ng n\u01b0\u1edbc, cho r\u1eb1ng m\u00e8o \u0111\u00e3 u\u1ed1ng \u0111\u1ee7. Th\u1ef1c ra ch\u00fang kh\u00f4ng nh\u1ea1y c\u1ea3m v\u1edbi n\u01b0\u1edbc tr\u1eeb khi c\u01a1 th\u1ec3 thi\u1ebfu 80% n\u01b0\u1edbc. \u0110i\u1ec1u n\u00e0y l\u00e0 l\u00fd do v\u00ec sao lu\u00f4n ph\u1ea3i chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc ng\u1ecdt, \u0111\u1ec3 n\u00f3 gi\u1eef \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea7n n\u01b0\u1edbc th\u00edch h\u1ee3p.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">R\u1ed1t cu\u1ed9c m\u00e8o c\u1ea7n bao nhi\u00eau n\u01b0\u1edbc?<\/h2>\n<p>Khi m\u00e8o ti\u00eau th\u1ee5 nhi\u1ec1u calo h\u01a1n v\u00e0 trao \u0111\u1ed5i ch\u1ea5t th\u1ea3i nhi\u1ec1u h\u01a1n, n\u00f3 c\u1ea7n nhi\u1ec1u n\u01b0\u1edbc h\u01a1n \u0111\u1ec3 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3. D\u01b0\u1edbi t\u00ecnh hu\u1ed1ng th\u00f4ng th\u01b0\u1eddng, l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed9t ng\u00e0y c\u1ee7a m\u1ed9t b\u00e9 m\u00e8o tr\u01b0\u1edfng th\u00e0nh (t\u00ednh b\u1eb1ng ml) n\u00ean t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi l\u01b0\u1ee3ng calo \u0103n m\u1ed7i ng\u00e0y (\u0111\u01a1n v\u1ecb kcal). Kh\u1ea9u ph\u1ea7n th\u1ee9c \u0103n \u1ea9m c\u00f3 ch\u1ee9a 7% \u2013 12% th\u00e0nh ph\u1ea7n n\u01b0\u1edbc. N\u1ebfu m\u00e8o ch\u1ec9 \u0103n th\u1ee9c \u0103n kh\u00f4, n\u00ean cho n\u00f3 u\u1ed1ng n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 b\u1ed5 sung.<\/p>\n<h2 id=\"ftoc-heading-3\" class=\"ftwp-heading\">Tri\u1ec7u ch\u1ee9ng chung khi m\u00e8o m\u1ea5t n\u01b0\u1edbc<\/h2>\n<ul>\n<li>M\u1eaft tr\u0169ng<\/li>\n<li>Bu\u1ed3n ng\u1ee7<\/li>\n<li>R\u1ed1i lo\u1ea1i c\u1ea3m gi\u00e1c th\u00e8m \u0103n<\/li>\n<li>Kh\u00f4 mi\u1ec7ng<\/li>\n<li>Phi\u1ec1n mu\u1ed9n<\/li>\n<li>Nh\u1ecbp tim t\u0103ng<\/li>\n<li>\u0110\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da gi\u1ea3m<\/li>\n<li>Th\u1edf g\u1ea5p<\/li>\n<\/ul>\n<h2 id=\"ftoc-heading-4\" class=\"ftwp-heading\">N\u1ebfu m\u00e8o con m\u1ea5t n\u01b0\u1edbc, ch\u1ee7 nh\u00e2n n\u00ean l\u00e0m g\u00ec?<\/h2>\n<p>M\u00e8o c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc l\u00e0 v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng. N\u1ebfu b\u1ea1n nghi ng\u1edd m\u00e8o nh\u00e0 m\u00ecnh m\u1ea5t n\u01b0\u1edbc, n\u00ean l\u1eadp t\u1ee9c \u0111\u01b0a n\u00f3 \u0111\u1ebfn b\u1ec7nh vi\u1ec7n th\u00fa y. B\u1ea1n c\u00f3 th\u1ec3 \u0111o t\u1ea1i nh\u00e0, nh\u1eb9 nh\u00e0ng \u1ea5n v\u00e0o ph\u1ea7n sau c\u1ed5 m\u00e8o, ho\u1eb7c v\u1ecb tr\u00ed b\u1ea3 vai, sau \u0111\u00f3 th\u1ea3 tay, da b\u1ecb \u1ea5n s\u1ebd l\u1eadp t\u1ee9c \u0111\u00e0n h\u1ed3i l\u1ea1i nh\u01b0 c\u0169, tr\u1eeb phi m\u00e8o nh\u00e0 b\u1ea1n qu\u00e1 b\u00e9o ho\u1eb7c qu\u00e1 g\u1ea7y. N\u1ebfu thi\u1ebfu n\u01b0\u1edbc, sau khi bu\u00f4ng tay, da s\u1ebd kh\u00f4ng tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng ngay. Th\u00f4ng th\u01b0\u1eddng, hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc kh\u00f4ng qu\u00e1 r\u00f5 r\u00e0ng, ch\u1ec9 c\u00f3 b\u1ec7nh vi\u1ec7n th\u00fa y m\u1edbi c\u00f3 th\u1ec3 ch\u1ea9n \u0111o\u00e1n ra v\u00e0 \u0111i\u1ec1u tr\u1ecb.<\/p>\n<h2 id=\"ftoc-heading-5\" class=\"ftwp-heading\">M\u00e8o nh\u01b0 th\u1ebf n\u00e0o d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc?<\/h2>\n<p>M\u00e8o b\u1ecb b\u1ec7nh c\u00f3 nguy c\u01a1 b\u1ecb m\u1ea5t n\u01b0\u1edbc, nh\u01b0 b\u1ec7nh th\u1eadn, ung th\u01b0 v\u00e0 tuy\u1ebfn gi\u00e1p. M\u00e8o cao tu\u1ed5i d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc, m\u00e8o b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m tra th\u01b0\u1eddng xuy\u00ean c\u0169ng d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc, c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd.<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Khi s\u1ef1 duy tr\u00ec th\u00e0nh ph\u1ea7n n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i (kho\u00e1ng ch\u1ea5t) m\u1ea5t c\u00e2n h\u1eb1ng, m\u00e8o s\u1ebd \u1edf t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, v\u00e0 c\u00f3 th\u1ec3 gi\u1ed1ng tr\u01b0\u1eddng h\u1ee3p c\u1ee7a ng\u01b0\u1eddi, d\u1eabn \u0111\u1ebfn bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng. N\u01b0\u1edbc l\u00e0 th\u1ee9 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ed1i v\u1edbi m\u00e8o, d\u1ef1a v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y, gi\u00fap duy tr\u00ec s\u1ee9c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1182","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}