{"id":1271,"date":"2018-11-17T13:07:08","date_gmt":"2018-11-17T13:07:08","guid":{"rendered":"https:\/\/robot.yeupet.vn\/khau-phan-thuc-an-cho-cho-khoe-manh\/"},"modified":"2018-11-17T13:07:08","modified_gmt":"2018-11-17T13:07:08","slug":"khau-phan-thuc-an-cho-cho-khoe-manh","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/khau-phan-thuc-an-cho-cho-khoe-manh\/","title":{"rendered":"Kh\u1ea9u ph\u1ea7n th\u1ee9c \u0103n cho ch\u00f3 kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u01b0\u1eddi nh\u01b0 m\u00ecnh th\u00ec th\u1ee9c \u0103n kh\u00f4 cho ch\u00f3 th\u1eadt thu\u1eadn ti\u1ec7n, v\u1eeba cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u00fan y\u00eau m\u00e0 m\u00ecnh l\u1ea1i kh\u00f4ng ph\u1ea3i m\u1ea5t th\u1eddi gian nghi\u00ean c\u1ee9u xem n\u00ean n\u1ea5u g\u00ec v\u00e0 n\u1ea5u bao nhi\u00eau cho v\u1eeba, l\u1ea1i c\u00f2n vi\u1ec7c b\u1ea3o qu\u1ea3n c\u0169ng kh\u00f4ng ph\u1ea3i \u0111\u01a1n gi\u1ea3n ch\u1ee9. Kh\u1ea9u ph\u1ea7n th\u1ee9c \u0103n cho ch\u00f3 tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n gi\u1edd th\u00ec c\u00f3 h\u00e0ng ch\u1ee5c th\u01b0\u01a1ng hi\u1ec7u th\u1ee9c \u0103n cho ch\u00f3 kh\u00e1c nhau nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec3m b\u1ea1n c\u1ea7n l\u01b0u \u00fd khi mua th\u1ee9c \u0103n cho ch\u00f3 n\u00f3i chung.<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">Th\u1ee9c \u0103n cho ch\u00f3 d\u1ea1ng kh\u00f4<\/h2>\n<p>H\u00e0m l\u01b0\u1ee3ng protein kh\u00f4ng n\u00ean qu\u00e1 28%, ch\u1ea5t b\u00e9o kh\u00f4ng qu\u00e1 18%, canxi kh\u00f4ng qu\u00e1 2% \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00f3 kh\u00f4ng b\u1ecb b\u00e9o ph\u00ec v\u00e0 kh\u00f4ng l\u1edbn qu\u00e1 nhanh \u0111\u1ebfn m\u1ee9c b\u1ed9 x\u01b0\u01a1ng kh\u00f4ng ph\u00e1t tri\u1ec3n k\u1ecbp \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3.<\/p>\n<p>Nh\u1eefng th\u00e0nh ph\u1ea7n th\u1ee9c \u0103n cho ch\u00f3 \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea \u0111\u1ea7u ti\u00ean trong danh s\u00e1ch th\u00e0nh ph\u1ea7n n\u00ean l\u00e0 c\u00e1 lo\u1ea1i th\u1ecbt ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u0169 c\u1ed1c nh\u01b0 ng\u00f4, g\u1ea1o\u2026 v\u00ec ch\u00f3 l\u00e0 lo\u00e0i \u0103n th\u1ecbt n\u00ean \u0111i\u1ec1u n\u00e0y s\u1ebd \u0111\u1ea3m b\u1ea3o ph\u1ea7n l\u1edbn l\u01b0\u1ee3ng protein trong th\u1ee9c \u0103n n\u00e0y l\u00e0 \u0111\u1ebfn t\u1eeb th\u1ecbt.<\/p>\n<p>Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng th\u1ee9c \u0103n c\u00f3 ghi by-product b\u1edfi \u0111\u00f3 l\u00e0 nh\u1eefng ph\u1ea7n v\u1ee9t \u0111i c\u1ee7a \u0111\u1ed9ng v\u1eadt m\u00e0 con ng\u01b0\u1eddi kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c nh\u01b0 ch\u00e2n, n\u1ed9i t\u1ea1ng, \u00f3c\u2026 Ch\u00fang kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao v\u00e0 c\u00f3 gi\u00e1 th\u00e0nh r\u1ea5t th\u1ea5p.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/281003917.khau-phan-thuc-an-cho-cho-khoe-manh (2).jpg\" class=\"aligncenter\" alt=\"khau-phan-thuc-an-cho-cho-khoe-manh\" width=\"650\" height=\"430\"><\/p>\n<p>Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng th\u1ee9c \u0103n kh\u00f4ng ghi r\u00f5 t\u00ean lo\u1ea1i th\u1ecbt nh\u01b0 th\u1ecbt l\u1ee3n, th\u1ecbt b\u00f2\u2026 M\u00e0 ch\u1ec9 ghi chung chung l\u00e0 th\u1ecbt \u0111\u1ed9ng v\u1eadt hay th\u1ecbt gia c\u1ea7m. B\u1edfi \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 th\u1ecbt c\u1ee7a nh\u1eefng con v\u1eadt b\u1ecb ch\u1ebft do tai n\u1ea1n ho\u1eb7c b\u1ec7nh t\u1eadt.<\/p>\n<p>N\u00ean ch\u1ecdn nh\u1eefng th\u1ee9c \u0103n cho ch\u00f3 c\u00f3 ghi meat meal b\u1edfi ch\u00fang \u0111\u01b0\u1ee3c ninh nh\u1eeb, l\u00e0m b\u1ed1c h\u01a1i h\u1ebft n\u01b0\u1edbc v\u00e0 s\u1ea5y kh\u00f4 n\u00ean s\u1ebd c\u00f3 l\u01b0\u1ee3ng protein t\u1eadp trung cao nh\u1ea5t.<\/p>\n<p>Th\u1ee9c \u0103n c\u00e0ng ch\u1ea5t l\u01b0\u1ee3ng th\u00ec ch\u1ea5t th\u1ea3i c\u1ee7a ch\u00f3 s\u1ebd c\u00e0ng \u00edt, c\u00f3 l\u1ebd ti\u00eau chu\u1ea9n \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft lo\u1ea1i th\u1ee9c \u0103n n\u00e0o l\u00e0 t\u1ed1t cho c\u00fan y\u00eau c\u1ee7a m\u00ecnh.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">S\u1ed1 l\u1ea7n cho ch\u00f3 \u0103n trong ng\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i c\u1ee7a ch\u00f3<\/h2>\n<p>Trong 8 tu\u1ea7n \u0111\u1ea7u ti\u00ean, ch\u00f3 con n\u00ean s\u1ed1ng c\u00f9ng ch\u00f3 m\u1eb9 v\u00e0 \u0111\u01b0\u1ee3c b\u00fa s\u1eefa m\u1eb9. T\u1eeb tu\u1ea7n th\u1ee9 4, c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u cho ch\u00f3 con \u0103n b\u1ed5 sung th\u1ee9c \u0103n kh\u00f4 nh\u01b0ng n\u00ean ng\u00e2m trong n\u01b0\u1edbc cho m\u1ec1m ra \u0111\u1ec3 d\u1ec5 \u0103n. N\u00ean ch\u1ecdn th\u1ee9c \u0103n d\u00e0nh ri\u00eang cho ch\u00f3 con. Ho\u1eb7c \u00edt nh\u1ea5t l\u00e0 th\u1ee9c \u0103n d\u00e0nh cho m\u1ecdi giai \u0111o\u1ea1n t\u1eeb ch\u00f3 con \u0111\u1ebfn ch\u00f3 tr\u01b0\u1edfng th\u00e0nh. V\u00e0 n\u00ean d\u00f9ng b\u00e1t \u0103n cho ch\u00f3 \u0111\u1ec3 tr\u00e1nh l\u00e0m th\u1ee9c \u0103n v\u01b0\u01a1ng v\u00e3i ra s\u00e0n nh\u00e0.<\/p>\n<p>\u0110\u1ebfn 3 th\u00e1ng, n\u00ean cho ch\u00f3 con \u0103n t\u1eeb 3-4 l\u1ea7n m\u1ed9t ng\u00e0y v\u00e0 ng\u00e2m th\u1ee9c \u0103n trong n\u01b0\u1edbc v\u00e0i ti\u1ebfng cho m\u1ec1m v\u00e0 d\u1ec5 \u0103n. Lu\u00f4n \u0111\u1ea3m b\u1ea3o ch\u00f3 con c\u00f3 \u0111\u1ee7 n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n<p>T\u1eeb 4 th\u00e1ng \u0111\u1ebfn 1 n\u0103m, c\u00f3 th\u1ec3 cho \u0103n 2 ng\u00e0y m\u1ed9t l\u1ea7n v\u00e0 kh\u00f4ng c\u1ea7n ng\u00e2m trong n\u01b0\u1edbc n\u1eefa. N\u00ean th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh chuy\u1ec3n t\u1eeb 3 b\u1eefa xu\u1ed1ng 2 b\u1eefa m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb trong 1 tu\u1ea7n b\u1eb1ng c\u00e1ch gi\u1ea3m l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u1ee7a 1 b\u1eefa \u0111i v\u00e0 t\u0103ng l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u1ee7a 2 b\u1eefa kia l\u00ean.<\/p>\n<p>\u0110\u1ed1i v\u1edbi ch\u00f3 tr\u01b0\u1edfng th\u00e0nh, ch\u1ec9 c\u1ea7n \u0103n ng\u00e0y 1-2 b\u1eefa v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n th\u1ee9c \u0103n d\u00e0nh cho ch\u00f3 con v\u00ec ch\u1ee9a qu\u00e1 nhi\u1ec1u calo. Lu\u00f4n \u0111\u1ea3m b\u1ea3o ch\u00f3 c\u00f3 \u0111\u1ee7 n\u01b0\u1edbc u\u1ed1ng theo nhu c\u1ea7u.<\/p>\n<h2 id=\"ftoc-heading-3\" class=\"ftwp-heading\">Chuy\u1ec3n t\u1eeb th\u1ee9c \u0103n cho ch\u00f3 con sang th\u1ee9c \u0103n cho ch\u00f3 tr\u01b0\u1edfng th\u00e0nh<\/h2>\n<p>M\u1ed7i lo\u00e0i ch\u00f3 c\u00f3 th\u1eddi gian tr\u01b0\u1edfng th\u00e0nh kh\u00e1c nhau. Ch\u00f3 gi\u1ed1ng b\u00e9 s\u1ebd tr\u01b0\u1edfng th\u00e0nh nhanh h\u01a1n ch\u00f3 gi\u1ed1ng l\u1edbn, th\u00f4ng th\u01b0\u1eddng nh\u01b0 sau:<\/p>\n<ul>\n<li>V\u1edbi ch\u00f3 gi\u1ed1ng nh\u1ecf l\u00e0 t\u1eeb 9 \u2013 12 th\u00e1ng.<\/li>\n<li>V\u1edbi ch\u00f3 gi\u1ed1ng trung b\u00ecnh l\u00e0 t\u1eeb 12 \u2013 14 th\u00e1ng.<\/li>\n<li>V\u1edbi ch\u00f3 gi\u1ed1ng l\u1edbn v\u00e0 kh\u1ed5ng l\u1ed3 l\u00e0 t\u1eeb 12 \u2013 24 th\u00e1ng.<\/li>\n<\/ul>\n<p>Khi chuy\u1ec3n t\u1eeb th\u1ee9c \u0103n cho ch\u00f3 con sang th\u1ee9c \u0103n cho ch\u00f3 tr\u01b0\u1edfng th\u00e0nh n\u00ean th\u1ef1c hi\u1ec7n trong v\u00f2ng 1 tu\u1ea7n, gi\u1ea3m d\u1ea7n l\u01b0\u1ee3ng th\u1ee9c \u0103n cho ch\u00f3 con t\u1eeb 75%, 50% r\u1ed3i 25% \u0111\u1ed3ng th\u1eddi t\u0103ng d\u1ea7n l\u01b0\u1ee3ng th\u1ee9c \u0103n cho ch\u00f3 tr\u01b0\u1edfng th\u00e0nh t\u1eeb 25%, 50% r\u1ed3i 75% \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00f3 kh\u00f4ng b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a do kh\u00f4ng quen v\u1edbi th\u1ee9c \u0103n m\u1edbi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/767542343.khau-phan-thuc-an-cho-cho-khoe-manh (3).jpg\" class=\"aligncenter\" alt=\"khau-phan-thuc-an-cho-cho-khoe-manh\" width=\"650\" height=\"430\"><\/p>\n<h2 id=\"ftoc-heading-4\" class=\"ftwp-heading\">Nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n cho ch\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng<\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ed9c h\u1ea1i ho\u1eb7c kh\u00f4ng t\u1ed1t cho ch\u00f3:<\/p>\n<ul>\n<li>\u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n nh\u01b0 r\u01b0\u1ee3u bia\u2026<\/li>\n<li>Qu\u1ea3 b\u01a1<\/li>\n<li>H\u00e0nh t\u1ecfi<\/li>\n<li>C\u00e0 ph\u00ea, tr\u00e0 v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a cafein<\/li>\n<li>Nho v\u00e0 nho kh\u00f4<\/li>\n<li>S\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa<\/li>\n<li>C\u00e1c lo\u1ea1i h\u1ea1t, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ea1t macamadia<\/li>\n<li>Xylitol<\/li>\n<li>Socola<\/li>\n<li>M\u1ee1 v\u00e0 x\u01b0\u01a1ng \u0111\u1ed9ng v\u1eadt cho d\u00f9 \u0111\u00e3 s\u1ed1ng hay ch\u00edn<\/li>\n<li>Qu\u1ea3 h\u1ed3ng, m\u1eadn v\u00e0 \u0111\u00e0o<\/li>\n<li>C\u00e0 chua xanh<\/li>\n<li>N\u1ea5m<\/li>\n<li>Tr\u1ee9ng s\u1ed1ng<\/li>\n<li>Th\u1ecbt, c\u00e1 s\u1ed1ng<\/li>\n<li>Mu\u1ed1i<\/li>\n<li>\u0110\u01b0\u1eddng<\/li>\n<li>B\u1ed9t nh\u00e0o c\u00f3 ch\u1ee9a men n\u1edf<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/62019986.khau-phan-thuc-an-cho-cho-khoe-manh (4).jpg\" class=\"aligncenter\" alt=\"khau-phan-thuc-an-cho-cho-khoe-manh\" width=\"650\" height=\"430\"><\/p>\n<h2 id=\"ftoc-heading-5\" class=\"ftwp-heading\">M\u1ed9t s\u1ed1 lo\u1ea1i rau qu\u1ea3 t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/h2>\n<p>Thay v\u00ec mua snack hay treat b\u00e1n s\u1eb5n ngo\u00e0i si\u00eau th\u1ecb. B\u1ea1n c\u00f3 th\u1ec3 cho ch\u00f3 c\u1ee7a m\u00ecnh \u0103n m\u1ed9t s\u1ed1 lo\u1ea1i rau qu\u1ea3 sau \u0111\u00e2y. V\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00ec ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t l\u1ea1i kh\u00f4ng lo ch\u00f3 b\u1ecb b\u00e9o ph\u00ec v\u00ec th\u1eeba calo. Nh\u1edb b\u1ecf h\u1ea1t, cu\u1ed1ng v\u00e0 l\u00e1.<\/p>\n<p>Hoa qu\u1ea3: t\u00e1o, cam, chu\u1ed1i, d\u01b0a h\u1ea5u, d\u00e2u t\u00e2y, d\u01b0a v\u00e0ng, l\u00ea.<\/p>\n<p>Rau xanh: c\u00e0 r\u1ed1t, d\u01b0a chu\u1ed9t, b\u00ed xanh, khoai t\u00e2y n\u01b0\u1edbng kh\u00f4ng gia v\u1ecb, rau x\u00e0 l\u00e1ch, rau ch\u00e2n v\u1ecbt, s\u00fap l\u01a1 xanh.<\/p>\n<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u01b0\u1eddi nh\u01b0 m\u00ecnh th\u00ec th\u1ee9c \u0103n kh\u00f4 cho ch\u00f3 th\u1eadt thu\u1eadn ti\u1ec7n, v\u1eeba cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u00fan y\u00eau m\u00e0 m\u00ecnh l\u1ea1i kh\u00f4ng ph\u1ea3i m\u1ea5t th\u1eddi gian nghi\u00ean c\u1ee9u xem n\u00ean n\u1ea5u g\u00ec v\u00e0 n\u1ea5u bao nhi\u00eau cho v\u1eeba, l\u1ea1i c\u00f2n vi\u1ec7c b\u1ea3o qu\u1ea3n c\u0169ng kh\u00f4ng ph\u1ea3i \u0111\u01a1n gi\u1ea3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1271","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1271"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1271\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}