{"id":1497,"date":"2018-11-17T17:02:11","date_gmt":"2018-11-17T17:02:11","guid":{"rendered":"https:\/\/robot.yeupet.vn\/bo-sung-dau-ca-cho-cho-nhu-the-nao-la-dung-chuan\/"},"modified":"2018-11-17T17:02:11","modified_gmt":"2018-11-17T17:02:11","slug":"bo-sung-dau-ca-cho-cho-nhu-the-nao-la-dung-chuan","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/bo-sung-dau-ca-cho-cho-nhu-the-nao-la-dung-chuan\/","title":{"rendered":"B\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u00fang chu\u1ea9n"},"content":{"rendered":"<p>B\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. Tuy nhi\u00ean, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n trong chuy\u1ec7n n\u00e0y. V\u00ed d\u1ee5 nh\u01b0:\u00a0cho ch\u00f3 \u0103n th\u00eam d\u1ea7u c\u00e1 nh\u01b0 th\u1ebf n\u00e0o l\u00e0 h\u1ee3p l\u00fd?<\/p>\n<p>D\u1ea7u c\u00e1\u00a0 c\u00f3 nh\u1eefng l\u1ee3i \u00edch g\u00ec cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u00fan c\u01b0ng? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u00e1c b\u1ea1n gi\u1ea3i \u0111\u00e1p nh\u1eefng th\u1eafc m\u1eafc ph\u00eda tr\u00ean nh\u00e9.<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">B\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 nh\u01b0 th\u1ebf n\u00e0o<\/h2>\n<p>Theo B\u00e1c s\u0129 th\u00fa y, vi\u1ec7c b\u1ed5 sung d\u1ea7u c\u00e1 v\u00e0 c\u00e1c acid b\u00e9o r\u1ea5t quan tr\u1ecdng v\u1edbi ch\u00f3. Li\u1ec1u l\u01b0\u1ee3ng d\u1ea7u c\u00e1 ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y c\u1ee7a ch\u00f3.<\/p>\n<p>Th\u1ee9c \u0103n cho ch\u00f3 c\u00f3 2 d\u1ea1ng l\u00e0 th\u1ee9c \u0103n kh\u00f4 v\u00e0 th\u1ee9c \u0103n \u01b0\u1edbt. N\u1ebfu nh\u01b0 ch\u00fa ch\u00f3 c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng qu\u00e1 kh\u00f4, hay \u0103n th\u1ecbt t\u01b0\u01a1i t\u1eeb \u0111\u1ed9ng v\u1eadt \u0103n c\u1ecf th\u00ec kh\u00f4ng c\u1ea7n b\u1ed5 dung d\u1ea7u c\u00e1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/1864024546.khi-nao-nen-bo-sung-dau-ca-cho-cho1.jpg\" class=\"aligncenter\" alt=\"B\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 nh\u01b0 th\u1ebf n\u00e0o\" width=\"650\" height=\"428\"><\/p>\n<p>Tuy nhi\u00ean, n\u1ebfu trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y nhi\u1ec1u h\u1ea1t kh\u00f4 v\u00e0 d\u1ea7u th\u1ef1c v\u1eadt th\u00ec c\u1ea7n b\u1ed5 sung ngay. Vi\u1ec7c d\u01b0 th\u1eeba Omega 6 trong th\u1ee9c \u0103n s\u1ebd kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110\u00e2y l\u00e0 l\u00fac b\u1ea1n c\u1ea7n\u00a0 c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng cho c\u00fan c\u01b0ng .<\/p>\n<p>T\u1ed1t h\u01a1n h\u1ebft l\u00e0 b\u1ea1n n\u00ean thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang. Lo\u1ea1i b\u1ecf th\u1ee9c \u0103n h\u1ea1t kh\u00f4 v\u00e0 d\u1ea7u th\u1ef1c v\u1eadt ch\u1ee9a nhi\u1ec1u omega 6 v\u00e0 thay th\u1ebf b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ee9c \u0103n t\u01b0\u01a1i h\u01a1n. N\u1ebfu kh\u00f4ng \u1ed5n, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 t\u1edbi vi\u1ec7c b\u1ed5 sung th\u00eam d\u1ea7u c\u00e1.<\/p>\n<p>N\u1ebfu ch\u00fa ch\u00f3 \u0103n qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt c\u00e1c acid b\u00e9o n\u00e0y, c\u00e1c hormones c\u0169ng nh\u01b0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd tr\u1edf n\u00ean m\u1ea5t c\u00e2n b\u1eb1ng. Nh\u1eefng ch\u00fa ch\u00f3 th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c cho \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u01b0\u01a1i c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0111\u1ed9ng v\u1eadt \u0103n c\u1ecf c\u00f3 th\u1ec3 c\u00f3 t\u1ec9 l\u1ec7 omega 6\/omega 3 l\u00ed t\u01b0\u1edfng l\u00e0 3\/1.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">Khi n\u00e0o c\u1ea7n b\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3?<\/h2>\n<p>B\u00ean c\u1ea1nh ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, c\u00f3 m\u1ed9t s\u1ed1 nh\u00e2n t\u1ed1 kh\u00e1c trong ch\u1ebf \u0111\u1ed9 \u0103n c\u0169ng c\u1ea7n c\u00e2n nh\u1eafc. Nhu c\u1ea7u acid b\u00e9o \u1edf ch\u00f3 con th\u01b0\u1eddng cao h\u01a1n ch\u00f3 tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/1173340961.khi-nao-nen-bo-sung-dau-ca-cho-cho2.jpg\" class=\"aligncenter\" alt=\"Khi n\u00e0o c\u1ea7n b\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3?\" width=\"650\" height=\"453\"><\/p>\n<p>Ngo\u00e0i ra c\u1ea7n b\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 mang b\u1ea7u, \u0111ang cho con b\u00fa. Ho\u1eb7c nh\u1eefng ch\u00fa ch\u00f3 \u0111ang trong giai \u0111o\u1ea1n h\u1ed3i ph\u1ee5c ch\u1ea5n th\u01b0\u01a1ng hay c\u00e1c ch\u1ee9ng b\u1ec7nh kinh ni\u00ean. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 gan, l\u00f2ng \u0111\u1ecf tr\u1ee9ng gia c\u1ea7m, d\u1ea7u gan c\u00e1 tuy\u1ebft c\u00f3 th\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t cho c\u00fan c\u01b0ng.<\/p>\n<p>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u00fan c\u01b0ng c\u1ea7n th\u00eam omega 3 trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u00ecnh. (Xem th\u00eam ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p cho ch\u00f3 t\u1ea1i YeuPet) C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u1ec7c thi\u1ebfu h\u1ee5t omega 3 l\u00e0:<\/p>\n<ul>\n<li>D\u1ec5 d\u00e0ng tr\u1edf n\u00ean m\u1ec7t m\u1ecfi.<\/li>\n<li>L\u1edbp l\u00f4ng tr\u1edf n\u00ean kh\u00f4 v\u00e0 x\u01a1.<\/li>\n<li>Da b\u1ecb kh\u00f4, bong ho\u1eb7c m\u1ea9n ng\u1ee9a.<\/li>\n<li>M\u00f3ng gi\u00f2n, d\u1ec5 g\u00e3y.<\/li>\n<li>\u0110au s\u01b0ng kh\u1edbp.<\/li>\n<\/ul>\n<p>N\u1ebfu c\u1ea3m th\u1ea5y ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a c\u00fan c\u01b0ng ch\u01b0a c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng acid b\u00e9o c\u1ea7n thi\u1ebft, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc \u0111\u1ebfn vi\u1ec7c b\u1ed5 sung d\u1ea7u c\u00e1 cho c\u00fan c\u01b0ng h\u00e0ng ng\u00e0y.<\/p>\n<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed5 sung d\u1ea7u c\u00e1 cho ch\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. Tuy nhi\u00ean, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n trong chuy\u1ec7n n\u00e0y. V\u00ed d\u1ee5 nh\u01b0:\u00a0cho ch\u00f3 \u0103n th\u00eam d\u1ea7u c\u00e1 nh\u01b0 th\u1ebf n\u00e0o l\u00e0 h\u1ee3p l\u00fd? D\u1ea7u c\u00e1\u00a0 c\u00f3 nh\u1eefng l\u1ee3i \u00edch g\u00ec cho s\u1ee9c kh\u1ecfe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1497","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1497\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}