{"id":1533,"date":"2018-11-17T17:59:06","date_gmt":"2018-11-17T17:59:06","guid":{"rendered":"https:\/\/robot.yeupet.vn\/huan-luyen-cho-chuan-bi-cho-em-be-moi-sinh\/"},"modified":"2018-11-17T17:59:06","modified_gmt":"2018-11-17T17:59:06","slug":"huan-luyen-cho-chuan-bi-cho-em-be-moi-sinh","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/huan-luyen-cho-chuan-bi-cho-em-be-moi-sinh\/","title":{"rendered":"Hu\u1ea5n luy\u1ec7n ch\u00f3 chu\u1ea9n b\u1ecb cho em b\u00e9 m\u1edbi sinh"},"content":{"rendered":"

Hu\u1ea5n luy\u1ec7n ch\u00f3 c\u00f3 l\u1ebd \u0111\u00e3 tr\u1edf th\u00e0nh c\u00f4ng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y c\u1ee7a m\u1ed7i ch\u1ee7 nh\u00e2n. Nh\u1eefng ch\u00fa ch\u00f3 c\u01b0ng \u0111\u00e3 c\u00f3 v\u1ecb tr\u00ed nh\u01b0 m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh. Th\u1eadt kh\u00f3 \u0111\u1ec3 b\u1ea1n \u0111em ch\u00fang \u0111i cho \u0111\u1ec3 chu\u1ea9n b\u1ecb ch\u00e0o \u0111\u00f3n m\u1ed9t thi\u00ean th\u1ea7n nh\u1ecf s\u1eafp ch\u00e0o \u0111\u1eddi. B\u1ea1n s\u1ebd ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y?<\/p>\n

Ch\u00f3 l\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt th\u00f4ng minh. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 theo \u00fd mu\u1ed1n. Thay v\u00ec \u0111au \u0111\u1ea7u t\u00ecm c\u00e1ch t\u00e1ch ch\u00fang ra kh\u1ecfi gia \u0111\u00ecnh b\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm c\u00e1ch \u0111\u1ec3 d\u1ea1y ch\u00fang l\u00e0m quen d\u1ea7n v\u1edbi nh\u1eefng thay \u0111\u1ed5i s\u1eafp t\u1edbi. B\u00e1c s\u0129 th\u00fa y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch c\u1ee5 th\u1ec3 th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Hu\u1ea5n luy\u1ec7n ch\u00f3 con c\u1ee7a b\u1ea1n ngay t\u1eeb nh\u1ecf<\/strong><\/h2>\n

B\u1ea1n c\u00f3 th\u1ec3 hu\u1ea5n luy\u1ec7n nh\u1eefng ng\u01b0\u1eddi b\u1ea1n n\u00e0y ngay t\u1eeb l\u00fac m\u1edbi v\u1ec1 \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. Ho\u1eb7c n\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, h\u00e3y b\u1ed5 sung nh\u1eefng b\u00e0i h\u1ecdc m\u1edbi \u0111\u1ec3 ch\u00fang th\u00edch nghi d\u1ea7n.<\/p>\n

\"Hu\u1ea5n<\/p>\n

Trong th\u1eddi gian b\u1ea1n mang thai, c\u00f3 th\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 tu\u00e2n theo c\u00e1c m\u1ec7nh l\u1ec7nh c\u01a1 b\u1ea3n xu\u1ea5t ph\u00e1t t\u1eeb th\u00e1i \u0111\u1ed9 v\u00e0 l\u1eddi n\u00f3i c\u1ee7a ch\u1ee7 nh\u00e2n. Kh\u00f4ng c\u1ea7n qu\u00e1 ho\u00e0n h\u1ea3o nh\u01b0 nh\u1eefng ch\u00fa ch\u00f3 nghi\u1ec7p v\u1ee5. B\u1ea1n ch\u1ec9 c\u1ea7n d\u1ea1y ch\u00fang b\u00e0i h\u1ecdc c\u01a1 b\u1ea3n nh\u01b0 \u0111i v\u1ec7 sinh \u0111\u00fang ch\u1ed7,\u00a0ng\u1ed3i xu\u1ed1ng, n\u1eb1m ho\u1eb7c \u1edf y\u00ean \u0111\u00f3. Ho\u1eb7c\u00a0kh\u00f4ng \u0111\u01b0\u1ee3c hung d\u1eef v\u1edbi ng\u01b0\u1eddi nh\u00e0, c\u1eafn ph\u00e1 \u0111\u1ed3 \u0111\u1ea1c\u2026 Nh\u1eefng m\u1ec7nh l\u1ec7nh n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o t\u1ea1i YeuPet.<\/p>\n

Th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n v\u1edbi ch\u00f3 r\u1ea5t quan tr\u1ecdng. B\u1ea1n n\u00ean t\u1ecf ra nghi\u00eam kh\u1eafc v\u00e0 c\u1ee9ng r\u1eafn v\u1edbi ch\u00fang \u0111\u1eb7c bi\u1ec7t khi ch\u00f3 c\u1ee7a b\u1ea1n h\u00e0nh \u0111\u1ed9ng kh\u00f4ng \u0111\u00fang. Ch\u00fang s\u1ebd hi\u1ec3u v\u00e0 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh h\u00e0nh vi ph\u00f9 h\u1ee3p \u0111\u1ed3ng th\u1eddi t\u00f4n tr\u1ecdng ch\u1ee7 h\u01a1n.<\/p>\n

D\u00e0nh th\u1eddi gian \u0111\u1ec3 hi\u1ec3u t\u00ednh c\u00e1ch c\u1ee7a th\u00fa c\u01b0ng<\/h2>\n

B\u1ea1n n\u00ean d\u00e0nh th\u1eddi gian quan s\u00e1t v\u00e0 t\u00ecm hi\u1ec3u xem ch\u00f3 c\u1ee7a b\u1ea1n thu\u1ed9c lo\u1ea1i hi\u1ebfu \u0111\u1ed9ng hay \u0111i\u1ec1m t\u0129nh. N\u1ebfu ch\u00fang th\u00edch ch\u1ea1y nh\u1ea3y v\u00e0 hay s\u1ee7a v\u1edbi nh\u1eefng \u0111\u1ed9ng t\u0129nh nh\u1ecf, h\u00e3y t\u00ecm c\u00e1ch gi\u1ea3i t\u1ecfa n\u0103ng l\u01b0\u1ee3ng cho ch\u00fang. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch nh\u01b0: d\u1eaft ch\u00f3 \u0111i d\u1ea1o, \u0111\u1ec3 ch\u00fang ch\u01a1i \u0111\u00f9a v\u1edbi nh\u1eefng ch\u00fa ch\u00f3 kh\u00e1c\u2026<\/p>\n

\"Hu\u1ea5n<\/p>\n

Sau khi t\u00ecm hi\u1ec3u t\u00ednh c\u00e1ch c\u1ee7a ch\u00fa ch\u00f3, b\u1ea1n n\u00ean ngh\u0129 \u0111\u1ebfn nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 x\u1ea3y ra khi c\u00f3 tr\u1ebb nh\u1ecf. Ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u xem ch\u00f3 c\u1ee7a b\u1ea1n s\u1ebd \u1ee9ng x\u1eed nh\u01b0 th\u1ebf n\u00e0o. M\u1ed9t s\u1ed1 h\u00e0nh vi th\u01b0\u1eddng b\u1eaft g\u1eb7p \u0111\u00f3 l\u00e0:<\/p>\n

Ch\u00fa ch\u00f3 b\u1ecb n\u1eafm \u0111u\u00f4i ho\u1eb7c tai: tr\u1ebb nh\u1ecf r\u1ea5t th\u00edch ngh\u1ecbch \u0111u\u00f4i v\u00e0 tai ch\u00f3. M\u1ed9t s\u1ed1 ch\u00fa ch\u00f3 s\u1ebd b\u1ecf ch\u1ea1y. M\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i tr\u1edf n\u00ean hung d\u1eef v\u00e0 c\u00f3 th\u1ec3 c\u1eafn l\u1ea1i. N\u1ebfu b\u1ea1n b\u1ecb c\u1eafn, h\u00e3y t\u1ecf th\u00e1i \u0111\u1ed9 kh\u00f4ng h\u00e0i l\u00f2ng v\u1edbi ch\u00fang ngay. Ch\u00fa \u00fd ch\u1ec9 n\u1eafm nh\u1eb9 v\u00e0o \u0111u\u00f4i\/tai, kh\u00f4ng n\u00ean l\u00e0m ch\u00f3 b\u1ecb \u0111au.<\/p>\n

B\u1ecb x\u00ea d\u1ecbch \u0111\u0129a th\u1ee9c \u0103n khi \u0111ang \u0103n: khi \u0111ang \u0103n ch\u00f3 c\u00f3 th\u1ec3 tr\u1edf n\u00ean hung d\u1eef h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed ph\u1ea3n \u1ee9ng c\u1ee7a ch\u00f3 b\u1eb1ng c\u00e1ch \u0111\u1ebfn vu\u1ed1t \u0111\u1ea7u ch\u00f3 khi ch\u00fang \u0103n. X\u00ea d\u1ecbch nh\u1eb9 \u0111\u0129a \u0103n ho\u1eb7c l\u1ea5y b\u1edbt ph\u1ea7n \u0103n khi ch\u00fang \u0111ang \u0103n. Ch\u00fa \u00fd ngay sau khi l\u1ea5y b\u1edbt \u0111\u1ed3 \u0103n ho\u1eb7c x\u00ea d\u1ecbch \u0111\u0129a \u0103n c\u1ee7a ch\u00f3, n\u00ean cho ch\u00f3 \u0103n nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat. Ho\u1eb7c \u0103n th\u1ee9c \u0103n ngon h\u01a1n \u0111\u1ec3 l\u00e0m d\u1ecbu s\u1ef1 c\u0103ng th\u1eb3ng c\u1ee7a ch\u00fang. Ch\u00f3 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0a quen thu\u1ed9c v\u1edbi c\u00e1c h\u00e0nh vi n\u00e0y nh\u01b0ng n\u1ebfu b\u1ea1n l\u1eb7p l\u1ea1i h\u1eb1ng ng\u00e0y, ch\u00fang s\u1ebd c\u1ea3m th\u1ea5y b\u1edbt b\u1ecb \u0111e d\u1ecda h\u01a1n.<\/p>\n

Hu\u1ea5n luy\u1ec7n ch\u00f3 l\u00e0m quen v\u1edbi m\u00f9i c\u1ee7a em b\u00e9<\/strong><\/h2>\n

Nh\u1eefng ch\u00fa ch\u00f3 th\u01b0\u1eddng kh\u00f4ng th\u00edch v\u00e0 c\u00f3 ph\u1ea3n \u1ee9ng v\u1edbi ng\u01b0\u1eddi l\u1ea1. Ch\u00fang c\u00f3 b\u1ea3n n\u0103ng l\u00e3nh th\u1ed5 r\u1ea5t cao. V\u1edbi m\u1ed9t s\u1ed1 con, ch\u00fang ch\u1ec9 ch\u1ea5p nh\u1eadn s\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a ng\u01b0\u1eddi quen. Ng\u01b0\u1eddi m\u00e0 ch\u00fang \u0111\u00e3 quen \u201cm\u00f9i\u201d. N\u1ebfu kh\u00f4ng ch\u00fang s\u1ebd tr\u1edf n\u00ean hung d\u1eef h\u01a1n. N\u1ebfu ch\u00f3 tr\u1edf n\u00ean hung d\u1eef, b\u1ea1n n\u00ean nghi\u00eam kh\u1eafc nh\u1eafc nh\u1edf ch\u00fang. \u0110\u1ed3ng th\u1eddi t\u1ecf ra th\u00e2n thi\u1ebft h\u01a1n v\u1edbi ng\u01b0\u1eddi l\u1ea1. \u0110i\u1ec1u n\u00e0y \u0111\u1ec3 cho ch\u00fang hi\u1ec3u, khi b\u1ea1n t\u1ecf ra th\u00e2n thi\u1ebft v\u1edbi ai \u0111\u00f3, ch\u00fang kh\u00f4ng n\u00ean s\u1ee7a, c\u1eafn \u0111\u1ec3 d\u1ecda ng\u01b0\u1eddi \u0111\u00f3.<\/p>\n

\"Hu\u1ea5n<\/p>\n

Ngay sau khi sinh b\u00e9, b\u1ea1n n\u00ean \u0111em v\u00e0i v\u1eadt d\u1ee5ng c\u1ee7a em b\u00e9 v\u1ec1 nh\u00e0. Vi\u1ec7c n\u00e0y nh\u1eb1m m\u1ee5c \u0111\u00edch cho ch\u00f3 quen v\u1edbi m\u00f9i c\u1ee7a em b\u00e9. S\u1ef1 quen thu\u1ed9c v\u1ec1 m\u00f9i s\u1ebd khi\u1ebfn ch\u00f3 c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y b\u00ecnh t\u0129nh v\u00e0 tr\u1edf n\u00ean hi\u1ec1n l\u00e0nh h\u01a1n khi ti\u1ebfp x\u00fac v\u1edbi em b\u00e9 m\u1edbi.<\/p>\n

Ngay khi \u0111\u00f3n b\u00e9 v\u1ec1 nh\u00e0, b\u1ea1n n\u00ean k\u00eau ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n \u0111\u1ebfn v\u00e0 cho ph\u00e9p ch\u00fang ng\u1eedi em b\u00e9 \u1edf m\u1ed9t kho\u1ea3ng c\u00e1ch an to\u00e0n. H\u00e3y nh\u00ecn v\u00e0o m\u1eaft ch\u00fang khi ch\u00fang l\u00e0m vi\u1ec7c \u0111\u00f3 \u0111\u1ec3 ch\u00fang bi\u1ebft b\u1ea1n \u0111ang ki\u1ec3m so\u00e1t t\u00ecnh h\u00ecnh ch\u1eb7t ch\u1ebd.<\/p>\n

N\u1ebfu b\u1ea1n sinh con l\u1ea7n \u0111\u1ea7u v\u00e0 ch\u00fa ch\u00f3 c\u1ee7a gia \u0111\u00ecnh \u0111ang nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u quan t\u00e2m t\u1eeb c\u00e1c th\u00e0nh vi\u00ean. B\u1ea1n n\u00ean c\u01b0 x\u1eed kh\u00e9o l\u00e9o v\u00e0 h\u00e0i h\u00f2a. Tr\u00e1nh cho ch\u00fang c\u1ea3m th\u1ea5y b\u1ecb chia s\u1ebb t\u00ecnh c\u1ea3m v\u00e0 ghen t\u1ef5.<\/p>\n

X\u00e2y d\u1ef1ng l\u1ea1i kh\u00f4ng gian trong nh\u00e0 h\u1ee3p l\u00fd<\/strong><\/h2>\n

\"X\u00e2y<\/p>\n

C\u00f3 th\u00eam m\u1ed9t th\u00e0nh vi\u00ean m\u1edbi trong nh\u00e0 l\u00e0 vi\u1ec7c c\u1ef1c k\u1ef3 quan tr\u1ecdng. \u0110\u1eb7c bi\u1ec7t khi kh\u00f4ng gian trong nh\u00e0 l\u00e0 khu v\u1ef1c vui ch\u01a1i c\u1ee7a c\u00fan c\u01b0ng. B\u1ea1n c\u1ea7n s\u1eafp x\u1ebfp l\u1ea1i cho h\u1ee3p l\u00fd h\u01a1n.<\/p>\n

B\u1eaft \u0111\u1ea7u \u0111\u1eb7t c\u00e1c v\u1eadt d\u1ee5ng cho em b\u00e9 t\u1eeb nh\u1eefng th\u00e1ng \u0111\u1ea7u ti\u00ean. Sau \u0111\u00f3 d\u1ea1y cho ch\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7t ch\u00e2n v\u00e0o khu v\u1ef1c d\u00e0nh cho em b\u00e9. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c nh\u1eafc nh\u1edf ch\u00fang. C\u00f3 th\u1ec3 k\u00eau t\u00ean ch\u00fang m\u1ed9t c\u00e1ch nghi\u00eam kh\u1eafc ngay khi th\u1ea5y ch\u00fang \u0111\u1eb7t ch\u00e2n v\u00e0o khu v\u1ef1c n\u00e0y.<\/p>\n

Ban \u0111\u1ea7u c\u00f3 th\u1ec3 ch\u00fang s\u1ebd kh\u00f4ng hi\u1ec3u. Nh\u01b0ng m\u1ed9t m\u1ec7nh l\u1ec7nh \u0111\u01b0\u1ee3c nh\u1eafc \u0111i nh\u1eafc l\u1ea1i nhi\u1ec1u l\u1ea7n s\u1ebd tr\u1edf th\u00e0nh ph\u1ea3n x\u1ea1 c\u1ee7a ch\u00fang. C\u1ed1 g\u1eafng \u0111\u1ec3 khu v\u1ef1c ch\u01a1i c\u1ee7a b\u00e9 v\u00e0 khu v\u1ef1c \u0103n c\u1ee7a ch\u00f3 xa nhau. \u0110\u1ed3 ch\u01a1i, ch\u1ed7 ng\u1ee7 c\u1ee7a c\u00fan c\u01b0ng c\u0169ng n\u00ean \u0111\u1eb7t \u1edf m\u1ed9t v\u1ecb tr\u00ed h\u1ee3p l\u00fd h\u01a1n. V\u00e0 \u0111\u1eb7c bi\u1ec7t, \u0111\u1eebng khi\u1ebfn ch\u00fang c\u1ea3m th\u1ea5y s\u1ef1 thay \u0111\u1ed5i \u0111\u00f3 l\u00e0 kh\u00f4ng c\u00f4ng b\u1eb1ng. Trong khi hu\u1ea5n luy\u1ec7n ch\u00f3, h\u00e3y lu\u00f4n vu\u1ed1t ve v\u00e0 khen th\u01b0\u1edfng ch\u00fang \u0111\u1ec3 ch\u00fang c\u1ea3m th\u1ea5y lu\u00f4n \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng.<\/p>\n

<\/p>\n

Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"

Hu\u1ea5n luy\u1ec7n ch\u00f3 c\u00f3 l\u1ebd \u0111\u00e3 tr\u1edf th\u00e0nh c\u00f4ng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y c\u1ee7a m\u1ed7i ch\u1ee7 nh\u00e2n. Nh\u1eefng ch\u00fa ch\u00f3 c\u01b0ng \u0111\u00e3 c\u00f3 v\u1ecb tr\u00ed nh\u01b0 m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh. Th\u1eadt kh\u00f3 \u0111\u1ec3 b\u1ea1n \u0111em ch\u00fang \u0111i cho \u0111\u1ec3 chu\u1ea9n b\u1ecb ch\u00e0o \u0111\u00f3n m\u1ed9t thi\u00ean th\u1ea7n nh\u1ecf s\u1eafp ch\u00e0o \u0111\u1eddi. B\u1ea1n s\u1ebd ph\u1ea3i l\u00e0m […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1533","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1533"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1533\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}