{"id":1583,"date":"2018-11-17T19:39:04","date_gmt":"2018-11-17T19:39:04","guid":{"rendered":"https:\/\/robot.yeupet.vn\/co-nen-hay-khong-cho-cho-an-do-ngot-nhieu\/"},"modified":"2018-11-17T19:39:04","modified_gmt":"2018-11-17T19:39:04","slug":"co-nen-hay-khong-cho-cho-an-do-ngot-nhieu","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/co-nen-hay-khong-cho-cho-an-do-ngot-nhieu\/","title":{"rendered":"C\u00f3 n\u00ean hay kh\u00f4ng cho ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt nhi\u1ec1u"},"content":{"rendered":"

Con ng\u01b0\u1eddi th\u01b0\u1eddng th\u00edch \u0103n ng\u1ecdt nh\u01b0 kem ho\u1eb7c k\u1eb9o, tuy nhi\u00ean c\u00f3 n\u00ean cho ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt kh\u00f4ng? M\u1eb7c d\u00f9 \u0111\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o n\u00ean kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a ch\u00fang, nh\u01b0 \u0111\u01b0\u1eddng, nh\u01b0ng s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00f3, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ng\u01b0\u1eddi.<\/p>\n

Ch\u00f3 c\u1ea7n \u0111\u01b0\u1eddng trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p. Ch\u00fang c\u1ea7n carbohydrates (\u0111\u01b0\u1ee3c xem l\u00e0 ch\u1ea5t x\u00fac t\u00e1c gi\u00fap chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng ho\u1eb7c gluco trong c\u01a1 th\u1ec3) \u0111\u1ec3 t\u1ed3n t\u1ea1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng. B\u1ea1n kh\u00f4ng n\u00ean cho ch\u00fang k\u1eb9o khi ch\u00fang th\u1eadt s\u1ef1 kh\u00f4ng c\u1ea7n th\u00eam l\u01b0\u1ee3ng \u0111\u01b0\u1eddng n\u00e0y. Khi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3 qu\u00e1 cao s\u1ebd khi\u1ebfn m\u1ed9t s\u1ed1 c\u01a1 quan b\u1ecb nhi\u1ec5m b\u1ec7nh. \u0110\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n:<\/p>\n

\u0110au b\u1ee5ng<\/h2>\n

N\u1ebfu b\u1ea1n mu\u1ed1n tr\u00e1nh kh\u1ecfi vi\u1ec7c ph\u1ea3i d\u1ecdn nh\u1eefng b\u00e3i n\u00f4n ho\u1eb7c ch\u00f3 b\u1ecb ti\u00eau ch\u1ea3y, b\u1ea1n c\u1ea7n n\u00ean tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh cho ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt.<\/p>\n

Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, \u0111\u1ed3 ng\u1ecdt s\u1ebd d\u1eabn \u0111\u1ebfn tri\u1ec7u ch\u1ee9ng \u0111au b\u1ee5ng. T\u1ea5t c\u1ea3 \u0111\u1ed9ng v\u1eadt \u0111\u1ec1u d\u1ef1a v\u00e0o c\u00e1c vi khu\u1ea9n v\u00e0 vi sinh v\u1eadt trong \u0111\u01b0\u1eddng ru\u1ed9t \u0111\u1ec3 gi\u00fap ti\u1eb9u h\u00f3a th\u1ee9c \u0103n. Qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng khi\u1ebfn v\u1eadt nu\u00f4i \u0111au b\u1ee5ng v\u00e0 c\u00e1c vi sinh v\u1eadt trong th\u1ee9c \u0103n g\u00e2y ra ti\u00eau ch\u1ea3y \u2013 \u0111\u00f4i khi c\u00f3 m\u00e1u v\u00e0 n\u00f4n m\u1eeda.<\/p>\n

\u0110\u1ed9 \u0111\u1ed9c h\u1ea1i<\/h2>\n

C\u1ea3 s\u00f4-c\u00f4-la v\u00e0 \u0111\u01b0\u1eddng nh\u00e2n t\u1ea1o \u2013 lo\u1ea1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nh\u1eefng lo\u1ea1i k\u1eb9o kh\u00f4ng \u0111\u01b0\u1eddng \u2013 \u0111\u1ec1u l\u00e0 nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i cho ch\u00f3.<\/p>\n

Trong s\u00f4-c\u00f4-la c\u00f3 ch\u1ee9a theobromine, m\u1ed9t ch\u1ea5t \u0111\u01b0\u1ee3c xem l\u00e0 c\u00f3 \u0111\u1ed9c v\u1edbi th\u00fa c\u01b0ng. Ch\u00f3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a ho\u00e0n to\u00e0n ch\u1ea5t theobromine nh\u01b0 con ng\u01b0\u1eddi. Theobromine trong y t\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap l\u1ee3i ti\u1ec3u, gi\u00e3n m\u1ea1ch m\u00e1u, k\u00edch th\u00edch nh\u1ecbp tim v\u00e0 gi\u00fap c\u01a1 b\u1eafp th\u01b0 gi\u00e3n. M\u1ed9t khi ch\u00f3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3a \u0111\u01b0\u1ee3c theobromine, s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng x\u1ea3y ra nh\u01b0 n\u00f4n m\u1eeda, ti\u00eau ch\u1ea3y, kh\u00e1t n\u01b0\u1edbc, \u0111au \u0111\u1edbn, ti\u1ec3u nhi\u1ec1u, lo\u1ea1n nh\u1ecbp tim, co gi\u1eadt\u2026<\/p>\n

S\u00e2u r\u0103ng<\/h2>\n

M\u1ed9t nh\u01b0\u1ee3c \u0111i\u1ec3m kh\u00e1c c\u1ee7a vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng l\u00e0 v\u1ea5n \u0111\u1ec1 s\u00e2u r\u0103ng.<\/p>\n

Vi khu\u1ea9n trong mi\u1ec7ng th\u01b0\u1eddng s\u1ea3n sinh ra axit, m\u1ed9t khi axit t\u0103ng s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn men r\u0103ng, g\u00e2y ra s\u00e2u r\u0103ng. Tuy nhi\u00ean b\u1ea1n kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u00f3 trong th\u1ef1c ph\u1ea9m cho \u0111\u1ebfn khi b\u1ea1n cho ch\u00fang \u0103n qu\u00e1 nhi\u1ec1u. C\u00e1ch t\u1ed1t nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m cho ch\u00f3 \u0103n lo\u1ea1i th\u1ee9c \u0103n c\u00f3 l\u01b0\u1ee3ng carbohydrates th\u1ea5p v\u00e0 ch\u1ea3i r\u0103ng cho ch\u00f3. Ch\u00f3 c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m tra r\u0103ng \u00edt nh\u1ea5t m\u1ed7i n\u0103m m\u1ed9t l\u1ea7n.<\/p>\n

Qu\u00e1 c\u00e2n<\/h2>\n

V\u1ea5n \u0111\u1ec1 tim m\u1ea1ch, x\u01b0\u01a1ng kh\u1edbp, tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi v\u00e0 kh\u00f3 th\u1edf l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a t\u00ecnh tr\u1ea1ng c\u00e2n n\u1eb7ng qu\u00e1 l\u1edbn g\u00e2y \u00e1p l\u1ef1c l\u00ean l\u1ed3ng ng\u1ef1c. Th\u1ef1c t\u1ebf, n\u1ebfu v\u1eadt nu\u00f4i r\u01a1i v\u00e0o tr\u01b0\u1eddng h\u1ee3p n\u00e0y, ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang s\u1ebd gi\u1ea3m d\u1ea7n (n\u0103ng l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng \u00edt, kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y h\u1ee9ng th\u00fa trong vi\u1ec7c vui ch\u01a1i\u2026) n\u1ebfu ch\u00fang b\u1ecb b\u00e9o ph\u00ec.<\/p>\n

B\u00e9o ph\u00ec l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng bu\u1ed3n \u1edf v\u1eadt nu\u00f4i khi ng\u00e0y c\u00e0ng t\u0103ng l\u00ean v\u00e0 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd d\u1eabn \u0111\u1ebfn nh\u1eefng t\u00ecnh tr\u1ea1ng t\u1ed3i t\u1ec7 cho ch\u00f3.<\/p>\n

Bi\u1ebfn \u0111\u1ed5i trao \u0111\u1ed5i ch\u1ea5t<\/h2>\n

Ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt l\u00e0 nguy\u00ean nh\u00e2n gia t\u0103ng s\u1ef1 \u0111i\u1ec1u ti\u1ebft isulin, m\u1ed9t ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 c\u1ea7n \u0111\u1ec3 l\u01b0u tr\u1eef v\u00e0 s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng. Isulin t\u00e1c \u0111\u1ed9ng nhi\u1ec1u \u0111\u1ebfn hormone trong c\u01a1 th\u1ec3, l\u00e0m bi\u1ebfn \u0111\u1ed5i c\u01a1, ch\u1ea5t b\u00e9o, h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 n\u0103ng l\u01b0\u1ee3ng. S\u1ef1 thay \u0111\u1ed5i n\u00e0y d\u1eabn \u0111\u1ebfn suy y\u1ebfu, \u00edt ho\u1ea1t \u0111\u1ed9ng v\u00e0 b\u00e9o ph\u00ec \u1edf v\u1eadt nu\u00f4i. Ch\u00fang c\u00f3 th\u1ec3 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn hormone nh\u01b0 nhi\u1ec5m tr\u00f9ng v\u00e0 b\u00e9o ph\u00ec.<\/p>\n

Ti\u1ec3u \u0111\u01b0\u1eddng<\/h2>\n

N\u1ebfu ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt nhi\u1ec1u v\u00e0 ti\u1ebfp t\u1ee5c t\u0103ng c\u00e2n, r\u1ea5t c\u00f3 th\u1ec3 ch\u00fang s\u1ebd ph\u00e1t tri\u1ec3n b\u1ec7nh th\u00e0nh ti\u1ec3u \u0111\u01b0\u1eddng. Tuy\u1ebfn t\u1ee5y c\u1ee7a ch\u00f3 s\u1ebd kh\u00f4ng th\u1ec3 s\u1ea3n sinh \u0111\u01b0\u1ee3c insulin ho\u1eb7c r\u1ea5t \u00edt, trong khi insulin l\u00e0 lo\u1ea1i hormone gi\u00fap \u0111i\u1ec1u ti\u1ebft l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u.<\/p>\n

L\u01b0\u1ee3ng \u0111\u01b0\u1eddng qu\u00e1 nhi\u1ec1u d\u1eabn \u0111\u1ebfn qu\u00e1 nhi\u1ec1u insulin s\u1ea3n sinh, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4ng ph\u1ea3n \u1ee9ng v\u1edbi insulin v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 c\u00f3 nhi\u1ec1u \u0111\u01b0\u1eddng trong m\u00e1u.<\/p>\n<\/p>\n

<\/p>\n

Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"

Con ng\u01b0\u1eddi th\u01b0\u1eddng th\u00edch \u0103n ng\u1ecdt nh\u01b0 kem ho\u1eb7c k\u1eb9o, tuy nhi\u00ean c\u00f3 n\u00ean cho ch\u00f3 \u0103n \u0111\u1ed3 ng\u1ecdt kh\u00f4ng? M\u1eb7c d\u00f9 \u0111\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o n\u00ean kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a ch\u00fang, nh\u01b0 \u0111\u01b0\u1eddng, nh\u01b0ng s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00f3, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ng\u01b0\u1eddi. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1583","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}