{"id":1667,"date":"2018-11-17T22:27:05","date_gmt":"2018-11-17T22:27:05","guid":{"rendered":"https:\/\/robot.yeupet.vn\/loi-ich-va-tac-hai-cua-viec-dat-cho-di-dao-sau-khi-an\/"},"modified":"2018-11-17T22:27:05","modified_gmt":"2018-11-17T22:27:05","slug":"loi-ich-va-tac-hai-cua-viec-dat-cho-di-dao-sau-khi-an","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/17\/loi-ich-va-tac-hai-cua-viec-dat-cho-di-dao-sau-khi-an\/","title":{"rendered":"L\u1ee3i \u00edch v\u00e0 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c d\u1eaft ch\u00f3 \u0111i d\u1ea1o sau khi \u0103n"},"content":{"rendered":"

C\u00e1ch gi\u1ebft th\u1eddi gian r\u1ea3nh r\u1ed7i b\u1ea1n th\u01b0\u1eddng d\u1eaft ch\u00f3 \u0111i d\u1ea1o, \u0111i b\u1ed9 sau khi \u0103n u\u1ed1ng\u00a0l\u00e0 m\u1ed9t vi\u1ec7c r\u1ea5t tho\u1ea3i m\u00e1i \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00fa c\u01b0ng, c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch quan tr\u1ecdng \u0111\u1ec3 k\u00e9o g\u1ea7n quan h\u1ec7 gi\u1eefa ch\u00fa ch\u00f3\u00a0v\u1edbi c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t c\u00f3 \u00edch cho\u00a0ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n. Tuy nhi\u00ean, ch\u00fang ta c\u1ea7n l\u01b0u \u00fd nh\u1eefng v\u1ea5n \u0111\u1ec1 sau:<\/p>\n

L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c d\u1eaft ch\u00f3 \u0111i d\u1ea1o sau khi \u0103n<\/h2>\n

\u0110i b\u1ed9 b\u00ean ngo\u00e0i c\u00f3 th\u1ec3 h\u00edt th\u1edf kh\u00f4ng kh\u00ed t\u01b0\u01a1i m\u1edbi, khi\u1ebfn t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3 c\u1ee7a\u00a0ch\u00f3, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u00fac \u0111\u1ea9y ti\u00eau h\u00f3a.<\/p>\n

\u0110\u1ec3 ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n\u00a0ti\u1ebfp nh\u1eadn nh\u1eefng s\u1ef1 v\u1eadt c\u1ee7a th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i, tr\u00e1nh sinh ra c\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i khi ch\u1ecbu nh\u1eefng k\u00edch th\u00edch t\u1eeb b\u00ean ngo\u00e0i m\u1ed9t c\u00e1ch b\u1ea5t ng\u1edd.<\/p>\n

\"L\u1ee3i
L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c d\u1eaft ch\u00f3 \u0111i d\u1ea1o sau khi \u0103n<\/figcaption><\/figure>\n

\u0110i d\u1ea1o b\u00ean ngo\u00e0i d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi (nh\u01b0ng kh\u00f4ng ph\u1ea3i khi \u00e1nh n\u1eafng gay g\u1eaft), \u0111\u01b0\u1ee3c tia c\u1ef1c t\u00edm chi\u1ebfu v\u00e0o, c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y c\u01a1 th\u1ec3 s\u1ea3n sinh ra vitamin D c\u1ea7n thi\u1ebft; \u0111\u1ed3ng th\u1eddi vitamin D c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y ru\u1ed9t non h\u1ea5p th\u1ee5 canxi, photpho, c\u00f3 l\u1ee3i cho x\u01b0\u01a1ng kh\u1edbp v\u00e0 c\u00e1c c\u01a1 quan \u0111ang ph\u00e1t tri\u1ec3n.<\/p>\n

D\u1eaft ch\u00f3 \u0111i d\u1ea1o\u00a0sau khi \u0103n c\u0169ng c\u00f3 h\u1ea1i<\/h2>\n

B\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec c\u0169ng c\u00f3 hai m\u1eb7t, d\u1eaft ch\u00f3 \u0111i d\u1ea1o\u00a0b\u00ean ngo\u00e0i c\u00f3 l\u1ee3i nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u nguy hi\u1ec3m.<\/p>\n

\u0110\u1ea7u ti\u00ean, khi cho ch\u00f3\u00a0\u0111i d\u1ea1o\u00a0b\u00ean ngo\u00e0i s\u1ebd gia t\u0103ng c\u01a1 h\u1ed9i nhi\u1ec5m c\u00e1c lo\u1ea1i b\u1ec7nh do s\u1ef1 ti\u1ebfp x\u00fac; nh\u1eefng k\u00edch th\u00edch c\u1ee7a m\u00e1y m\u00f3c, h\u00f3a h\u1ecdc, sinh v\u1eadt t\u1eeb th\u1ebf gi\u1edbi b\u00ean ng\u00f2ai s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang. Nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn th\u1eddi gian, \u0111\u1ecba \u0111i\u1ec3m, ho\u00e0n c\u1ea3nh khi cho ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n\u00a0ra ngo\u00e0i \u0111i b\u1ed9. Khi \u0111\u00f3 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng \u0111i\u1ec3m sau:<\/p>\n

\"D\u1eaft
D\u1eaft ch\u00f3 \u0111i d\u1ea1o sau khi \u0103n c\u0169ng c\u00f3 h\u1ea1i<\/figcaption><\/figure>\n

Ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n\u00a0ph\u1ea3i \u0111\u1ebfn m\u1ed9t \u0111\u1ed9 tu\u1ed5i nh\u1ea5t \u0111\u1ecbnh (th\u01b0\u1eddng l\u00e0 4 \u2013 5 th\u00e1ng), sau khi ti\u00eam ph\u00f2ng v\u1eafc xin cho ch\u00fang (ti\u00eam ph\u00f2ng 5 ho\u1eb7c 7 m\u0169i); \u0111\u1ed3ng th\u1eddi ph\u1ea3i \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, h\u00e0nh vi c\u1ee7a ch\u00f3\u00a0\u0111\u1ec1u b\u00ecnh th\u01b0\u1eddng m\u1edbi c\u00f3 th\u1ec3 ra ngo\u00e0i. Ch\u1ec9 c\u00f3 nh\u01b0 v\u1eady m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o cho ch\u00f3 c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 mi\u1ec5n d\u1ecbch t\u1ed1t, tr\u00e1nh \u0111\u01b0\u1ee3c s\u1ef1 x\u00e2m l\u01b0\u1ee3c c\u1ee7a nh\u1eefng vi sinh v\u1eadt b\u1ec7nh t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n

Hai l\u00e0 th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i l\u1ef1a ch\u1ecdn khi th\u1eddi ti\u1ebft n\u1eafng \u1ea5m, nhi\u1ec7t \u0111\u1ed9 b\u00ean ngo\u00e0i kh\u00f4ng c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch l\u1edbn v\u1edbi trong ph\u00f2ng, nhi\u1ec7t \u0111\u1ed9 bu\u1ed5i s\u00e1ng c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00eanh l\u1ec7ch qu\u00e1 l\u1edbn v\u1edbi bu\u1ed5i t\u1ed1i, n\u1ebfu kh\u00f4ng ch\u00fang s\u1ebd d\u1ec5 b\u1ecb c\u1ea3m, vi\u00eam ph\u1ebf qu\u1ea3n,\u2026 v\u00e0 nh\u1eefng b\u1ec7nh h\u00f4 h\u1ea5p kh\u00e1c. Khi ra ngo\u00e0i n\u00ean \u0103n no v\u1eeba \u0111\u1ee7, tr\u00e1nh khi\u1ebfn ch\u00fang b\u1ecb v\u1ee1, xo\u1eafn ho\u1eb7c l\u1ed3ng ru\u1ed9t.<\/p>\n

\"L\u1ee3i<\/p>\n

Ba l\u00e0 khi ra ngo\u00e0i kh\u00f4ng \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ch\u00f3 con b\u1ecb b\u1ec7nh kh\u00e1c, t\u1ed1t nh\u1ea5t kh\u00f4ng \u0111\u1ebfn nh\u1eefng s\u00e2n ch\u01a1i c\u1ee7a nh\u1eefng ch\u00fa ch\u00f3\u00a0kh\u00e1c. \u0111\u1ec3 tr\u00e1nh b\u1ecb truy\u1ec1n nhi\u1ec5m b\u1ec7nh. V\u00ec nguy\u00ean nh\u00e2n khi\u1ebfn ch\u00f3 b\u1ecb b\u1ec7nh c\u00f3 th\u1ec3 n\u1eb1m \u1edf nh\u1eefng th\u1ee9 trung gian c\u1ee7a th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i (\u0111\u00e1t, ch\u1ea5t ch\u1ea3i c\u1ee7a ch\u00f3 b\u1ecb b\u1ec7nh, n\u01b0\u1edbc b\u1ecb \u00f4 nhi\u1ec5m,\u2026).<\/p>\n

B\u1ed1n l\u00e0 sau khi \u0111i b\u1ed9 quay v\u1ec1, cho ch\u00f3 u\u1ed1ng l\u01b0\u1ee3ng n\u01b0\u1edbc th\u00edch h\u1ee3p, \u0111\u1ec3 ch\u00fang \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i; sau khi quay v\u1ec1, c\u00f3 th\u1ec3 r\u1eeda ch\u00e2n cho ch\u00fang, n\u1ebfu ch\u01a1i \u0111\u00f9a qu\u00e1 b\u1ea9n, c\u00f3 th\u1ec3 t\u1eafm cho ch\u00fang.<\/p>\n

\u00a9 YeuPet<\/strong><\/p>\n

<\/p>\n

Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"

C\u00e1ch gi\u1ebft th\u1eddi gian r\u1ea3nh r\u1ed7i b\u1ea1n th\u01b0\u1eddng d\u1eaft ch\u00f3 \u0111i d\u1ea1o, \u0111i b\u1ed9 sau khi \u0103n u\u1ed1ng\u00a0l\u00e0 m\u1ed9t vi\u1ec7c r\u1ea5t tho\u1ea3i m\u00e1i \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00fa c\u01b0ng, c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch quan tr\u1ecdng \u0111\u1ec3 k\u00e9o g\u1ea7n quan h\u1ec7 gi\u1eefa ch\u00fa ch\u00f3\u00a0v\u1edbi c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 m\u1ed9t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1667","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1667"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1667\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}