{"id":1847,"date":"2018-11-18T04:25:14","date_gmt":"2018-11-18T04:25:14","guid":{"rendered":"https:\/\/robot.yeupet.vn\/5-cach-don-gian-huan-luyen-cho-thong-minh-hon\/"},"modified":"2018-11-18T04:25:14","modified_gmt":"2018-11-18T04:25:14","slug":"5-cach-don-gian-huan-luyen-cho-thong-minh-hon","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/18\/5-cach-don-gian-huan-luyen-cho-thong-minh-hon\/","title":{"rendered":"5 c\u00e1ch \u0111\u01a1n gi\u1ea3n hu\u1ea5n luy\u1ec7n ch\u00f3 th\u00f4ng minh h\u01a1n"},"content":{"rendered":"

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 th\u00f4ng minh h\u01a1n? Ch\u00fang ta \u0111\u1ec1u bi\u1ebft r\u1eb1ng m\u1ed9t ch\u00fa ch\u00f3 khi m\u1ec7t m\u1ecfi v\u1ec1 c\u1ea3 th\u1ec3 l\u1ef1c l\u1eabn tinh th\u1ea7n th\u00ec s\u1ebd \u00edt ph\u00e1 ph\u00e1ch, ngang b\u01b0\u1edbng v\u00e0 n\u1ed5i gi\u1eadn h\u01a1n. Nh\u01b0ng kh\u00f4ng ph\u1ea3i ki\u1ec3u b\u1ea1n c\u1ee9 d\u1eaft c\u00fan \u0111i ch\u1ea1y 2 ti\u1ebfng m\u1ed9t ng\u00e0y l\u00e0 xong. M\u1ec7t m\u1ecfi v\u1ec1 th\u1ec3 ch\u1ea5t ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n th\u00f4i. C\u00f2n v\u1ec1 tinh th\u1ea7n l\u1ea1i l\u00e0 chuy\u1ec7n kh\u00e1c.<\/p>\n

C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean ch\u00f3 cho r\u1eb1ng 15 ph\u00fat hu\u1ea5n luy\u1ec7n \u1edf c\u01b0\u1eddng \u0111\u1ed9 cao c\u0169ng \u0111\u1ee7 m\u1ec7t. Th\u1eadm ch\u00ed l\u00e0 m\u1ec7t h\u01a1n so v\u1edbi 1 gi\u1edd ch\u01a1i \u0111\u00f9a b\u00ecnh th\u01b0\u1eddng. V\u00e0 khi hu\u1ea5n luy\u1ec7n l\u00e0 b\u1ea1n \u0111ang d\u1ea1y ch\u00f3 c\u1ee7a m\u00ecnh m\u1ed9t ho\u1ea1t \u0111\u1ed9ng m\u1edbi d\u01b0\u1edbi \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng c\u00f3 ki\u1ec3m so\u00e1t. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n khuy\u1ebfn kh\u00edch \u0111\u01b0\u1ee3c c\u00e1c h\u00e0nh vi m\u00e0 b\u1ea1n mu\u1ed1n ch\u00fang th\u1ef1c hi\u1ec7n.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch th\u1eed th\u00e1ch tr\u00ed tu\u1ec7 c\u1ee7a nh\u1eefng ch\u00fa ch\u00f3. Ch\u00fang kh\u00f4ng ch\u1ec9 gi\u00fap ch\u1ed1ng l\u1ea1i s\u1ef1 bu\u1ed3n ch\u00e1n. M\u00e0 c\u00f2n gi\u00fap ch\u00f3 c\u01b0ng c\u00f3 th\u1ec3 ph\u00e1t huy h\u1ebft kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh.<\/p>\n

D\u1ea1y nh\u1eefng tr\u00f2 m\u1edbi \u0111\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 th\u00f4ng minh h\u01a1n<\/h2>\n

B\u1ea1n kh\u00f4ng n\u00ean cho r\u1eb1ng khi c\u00fan c\u01b0ng nhi\u1ec1u tu\u1ed5i r\u1ed3i th\u00ec kh\u00f4ng th\u1ec3 d\u1ea1y n\u00f3 tr\u00f2 m\u1edbi \u0111\u01b0\u1ee3c. B\u00e2y gi\u1edd \u0111\u1ebfn \u00f4ng b\u00e0 ch\u00fang ta c\u0169ng c\u00f3 \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u00f2n g\u00ec. V\u1eady l\u00fd do g\u00ec m\u00e0 m\u1ed9t ch\u00fa ch\u00f3 \u201c\u0111\u00e3 l\u00ean ch\u1ee9c \u00f4ng b\u00e0\u201d l\u1ea1i kh\u00f4ng th\u1ec3 h\u1ecdc m\u1ed9t tr\u00f2 ch\u01a1i m\u1edbi ch\u1ee9? Tr\u00f2 ng\u1ed3i t\u1ea1i ch\u1ed7, g\u00f5 ch\u00e2n theo nh\u1ecbp l\u00e0 \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u t\u1ed1t.<\/p>\n

\"D\u1ea1y<\/p>\n

Nh\u01b0ng s\u1ef1 nh\u00e0m ch\u00e1n \u1edf \u0111\u00e2y c\u0169ng gi\u1ed1ng s\u1ef1 nh\u00e0m ch\u00e1n trong vi\u1ec7c d\u1ea1y m\u1ed9t \u0111\u1ee9a tr\u1ebb \u0111\u1ecdc c\u00f9ng m\u1ed9t th\u1ee9 t\u00e0i li\u1ec7u. Khi ch\u00f3 c\u01b0ng \u0111\u00e3 c\u00f3 n\u1ec1n t\u1ea3ng t\u1ed1t l\u00e0 l\u00fac b\u1ea1n ph\u1ea3i l\u00e0m kh\u00e1c \u0111i. T\u00ecm tr\u00ean internet ho\u1eb7c h\u1ecfi nh\u1eefng hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1ec3 t\u00ecm nh\u1eefng tr\u00f2 m\u1edbi th\u00e1ch th\u1ee9c h\u01a1n. Khi\u1ebfn tr\u00ed n\u00e3o c\u00fan c\u01b0ng \u0111\u01b0\u1ee3c k\u00edch th\u00edch h\u01a1n.<\/p>\n

C\u00f9ng c\u00fan l\u00e0m nh\u1eefng vi\u1ec7c l\u1eb7t v\u1eb7t<\/h2>\n

V\u1edbi b\u1ea1n \u0111\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 nh\u1eefng vi\u1ec7c l\u1eb7t v\u1eb7t bu\u1ed3n ch\u00e1n. Nh\u01b0ng v\u1edbi c\u00fan \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1edbi \u0111\u1ec3 ng\u1eafm nh\u00ecn, tr\u1ea3i nghi\u1ec7m nh\u1eefng h\u01b0\u01a1ng v\u1ecb m\u1edbi. \u0110i l\u1ea5y th\u01b0, \u0111i th\u0103m b\u1ea1n b\u00e8, \u0111em xe \u0111i r\u1eeda \u2013 \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng c\u01a1 h\u00f4i tuy\u1ec7t v\u1eddi gi\u00fap c\u00fan v\u1eadn \u0111\u1ed9ng tr\u00ed n\u00e3o<\/p>\n

\u0110\u1eebng khi\u1ebfn c\u00fan c\u01b0ng tr\u1edf n\u00ean thi\u1ebfu th\u00e2n thi\u1ec7n<\/h2>\n

Ch\u00f3 c\u01b0ng ph\u1ea3i \u0111\u01b0\u1ee3c th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi c\u00e1c b\u1ea1n c\u00fan kh\u00e1c, n\u1ebfu c\u00f3 d\u1ecbp. Nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u1edbi s\u1ebd \u0111em l\u1ea1i nhi\u1ec1u tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb. C\u00f4ng vi\u00ean cho ch\u00f3 l\u00e0 m\u1ed9t n\u01a1i tuy\u1ec7t v\u1eddi d\u00e0nh cho vi\u1ec7c n\u00e0y. V\u00e0 nh\u1eefng chuy\u1ebfn \u0111i d\u1ea1o ch\u00ednh l\u00e0 c\u01a1 h\u1ed9i g\u1eb7p g\u1ee1 b\u1ea1n m\u1edbi.<\/p>\n

\"Mu\u1ed1n<\/p>\n

Mu\u1ed1n hu\u1ea5n luy\u1ec7n ch\u00f3 th\u00f4ng minh, \u0111\u1eebng d\u00f9ng c\u00f9ng lo\u1ea1i \u0111\u1ed3 ch\u01a1i<\/h2>\n

T\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean xoay v\u00f2ng nh\u1eefng m\u00f3n \u0111\u1ed3 ch\u01a1i. C\u00fan c\u01b0ng c\u00f3 th\u1ec3 v\u00e0 ch\u1eafc ch\u1eafn s\u1ebd th\u1ea5y nh\u00e0m ch\u00e1n v\u1edbi nh\u1eefng m\u00f3n \u0111\u1ed3 c\u1ee9 ch\u01a1i \u0111i ch\u01a1i l\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 \u0111em ra m\u1ed9t m\u00f3n cho c\u00fan ch\u01a1i v\u00e0i ng\u00e0y, r\u1ed3i l\u1ea1i c\u1ea5t \u0111i. C\u1ee9 xoay v\u00f2ng nh\u01b0 v\u1eady s\u1ebd k\u00edch th\u00edch c\u00fan c\u01b0ng. L\u00e0m ch\u00fa ta m\u00ea m\u1ea9n b\u1ed9 s\u01b0u t\u1eadp \u0111\u1ed3 ch\u01a1i c\u1ee7a m\u00ecnh.<\/p>\n

Ki\u1ebfm vi\u1ec7c cho ch\u00f3 c\u01b0ng lao \u0111\u1ed9ng<\/h2>\n

M\u1eb7c d\u00f9 ai c\u0169ng n\u00f3i l\u00e0 n\u1ebfu tr\u00fang s\u1ed1 th\u00ec s\u1ebd ngh\u1ec9 h\u01b0u ngay. Nh\u01b0ng b\u1ea1n c\u1ee9 t\u01b0\u1edfng t\u01b0\u1ee3ng xem cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta s\u1ebd nh\u00e0m ch\u00e1n ra sao n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed9t m\u1ee5c \u0111\u00edch. C\u00fan c\u01b0ng c\u0169ng v\u1eady, ch\u00fang c\u0169ng c\u1ea7n m\u1ee5c \u0111\u00edch s\u1ed1ng tr\u00ean \u0111\u1eddi. V\u00e0 m\u1ed9t s\u1ed1 ch\u00fa c\u00fan gi\u1ed1ng nh\u01b0 \u0111\u01b0\u1ee3c sinh ra v\u1edbi m\u1ed9t m\u1ee5c \u0111\u00edch nh\u1ea5t \u0111\u1ecbnh. Nh\u1eefng gi\u1ed1ng cho tha m\u1ed3i th\u00edch t\u00ecm v\u00e0 nh\u1eb7t \u0111\u1ed3 (nh\u01b0 t\u00ecm \u0111\u00e1 ch\u1eb3ng h\u1ea1n). Nh\u1eefng gi\u1ed1ng ch\u00f3 ch\u0103n gi\u1eef th\u00ec th\u00edch \u0111i ch\u0103n gi\u1eef gia s\u00fac.<\/p>\n

K\u1ec3 c\u1ea3 khi \u0111i d\u1ea1o, b\u1ea1n h\u00e3y \u0111eo ba l\u00f4 chuy\u00ean d\u1ee5ng l\u00ean l\u01b0ng c\u00fan v\u00e0 \u0111\u1ec3 c\u00fan t\u1ef1 mang b\u00ecnh n\u01b0\u1edbc c\u1ee7a m\u00ecnh. \u0110\u1ea5y kh\u00f4ng ch\u1ec9 l\u00e0 t\u00ecm vi\u1ec7c cho c\u00fan l\u00e0m m\u00e0 c\u00f2n b\u1eaft n\u00f3 ph\u1ea3i t\u1eadp trung v\u00e0o vi\u1ec7c gi\u1eef ba l\u00f4 tr\u00ean l\u01b0ng, s\u1ee9c n\u1eb7ng n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn tr\u00ed tu\u1ec7 v\u00e0 th\u1ec3 l\u1ef1c c\u1ee7a c\u00fan ph\u1ea3i t\u1eadp trung h\u01a1n.<\/p>\n

\"Ki\u1ebfm<\/p>\n

Nh\u1eefng ch\u00fa ch\u00f3 r\u1ea5t tuy\u1ec7t v\u1eddi. Ch\u00fang c\u00f3 th\u1ec3 ng\u1ed3i im tr\u00ean gh\u1ebf c\u1ea3 ng\u00e0y nh\u01b0 l\u1eddi b\u1ea1n b\u1ea3o. Nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ch\u00fang mu\u1ed1n. Ch\u00fang mu\u1ed1n \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n. N\u1ebfu c\u1ea3m th\u1ea5y nh\u00e0m ch\u00e1n qu\u00e1 l\u00e2u, ch\u00fang s\u1ebd c\u00f3 khuynh h\u01b0\u1edbng ph\u00e1 ho\u1ea1i nh\u01b0 ki\u1ec3u nhai g\u1ed1i. C\u00fan c\u01b0ng c\u1ee7a ch\u00fang ta x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3, v\u00e0 5 c\u00e1ch th\u1eed th\u00e1ch tr\u00ed tu\u1ec7 tr\u00ean s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o ra \u0111i\u1ec1u \u0111\u00f3.<\/p>\n<\/p>\n

<\/p>\n

Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 th\u00f4ng minh h\u01a1n? Ch\u00fang ta \u0111\u1ec1u bi\u1ebft r\u1eb1ng m\u1ed9t ch\u00fa ch\u00f3 khi m\u1ec7t m\u1ecfi v\u1ec1 c\u1ea3 th\u1ec3 l\u1ef1c l\u1eabn tinh th\u1ea7n th\u00ec s\u1ebd \u00edt ph\u00e1 ph\u00e1ch, ngang b\u01b0\u1edbng v\u00e0 n\u1ed5i gi\u1eadn h\u01a1n. Nh\u01b0ng kh\u00f4ng ph\u1ea3i ki\u1ec3u b\u1ea1n c\u1ee9 d\u1eaft c\u00fan \u0111i ch\u1ea1y 2 ti\u1ebfng m\u1ed9t ng\u00e0y l\u00e0 xong. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1847","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1847"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1847\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}