{"id":1855,"date":"2018-11-18T04:41:04","date_gmt":"2018-11-18T04:41:04","guid":{"rendered":"https:\/\/robot.yeupet.vn\/cho-cho-an-thit-nhieu-co-thuc-su-tot-khong\/"},"modified":"2018-11-18T04:41:04","modified_gmt":"2018-11-18T04:41:04","slug":"cho-cho-an-thit-nhieu-co-thuc-su-tot-khong","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/18\/cho-cho-an-thit-nhieu-co-thuc-su-tot-khong\/","title":{"rendered":"Cho ch\u00f3 \u0103n th\u1ecbt nhi\u1ec1u c\u00f3 th\u1ef1c s\u1ef1 t\u1ed1t kh\u00f4ng?"},"content":{"rendered":"<p>L\u1ef1a ch\u1ecdn th\u1ee9c \u0103n cho\u00a0ch\u00f3 c\u01b0ng \u0111\u00f4i khi l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh g\u00e2y \u0111au \u0111\u1ea7u. C\u00e1c c\u1eeda h\u00e0ng th\u1ee9c \u0103n v\u1eadt nu\u00f4i ch\u1ee9a t\u1eebng d\u00e3y t\u1eebng d\u00e3y c\u00e1c h\u00e3ng th\u1ee9c \u0103n kh\u00e1c nhau, v\u1edbi nh\u1eefng slogan qu\u1ea3ng c\u00e1o h\u1ea5p d\u1eabn \u0111\u1ec3 thuy\u1ebft ph\u1ee5c r\u1eb1ng \u0111\u00f3 l\u00e0 s\u1ea3n ph\u1ea9m t\u1ed1t ch\u1ea5t cho c\u00fan c\u01b0ng c\u1ee7a b\u1ea1n. R\u1ea5t nhi\u1ec1u trong s\u1ed1 \u0111\u00f3 t\u1ef1 h\u00e0o cho r\u1eb1ng s\u1ea3n ph\u1ea9m c\u1ee7a m\u00ecnh ch\u1ee9a l\u01b0\u1ee3ng protein v\u00f4 c\u00f9ng cao, c\u00f3 th\u1ec3 th\u1ecfa m\u00e3n nhu c\u1ea7u \u0103n th\u1ecbt c\u1ee7a ch\u00f3 c\u0169ng nh\u01b0 khi\u1ebfn ch\u00fang kh\u1ecfe m\u1ea1nh v\u00e0 s\u1ed1ng l\u00e2u h\u01a1n.<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">Li\u1ec7u ch\u00f3 c\u00f3 ph\u1ea3i lo\u00e0i th\u00edch \u0103n th\u1ecbt?<\/h2>\n<p>Chi\u1ebfn l\u01b0\u1ee3c qu\u1ea3ng b\u00e1 c\u1ee7a m\u1ed9t s\u1ed1 c\u00f4ng ty th\u1ee9c \u0103n v\u1eadt nu\u00f4i \u0111\u00e3 khi\u1ebfn m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u1ee7 hi\u1ec3u nh\u1ea7m r\u1eb1ng lo\u00e0i ch\u00f3 v\u1ed1n d\u0129 th\u00edch \u0103n th\u1ecbt hay ch\u00f3 \u0103n nhi\u1ec1u protein v\u00e0 th\u1ef1c \u0111\u01a1n c\u1ee7a ch\u00fang c\u1ea7n ch\u1ee9a ch\u1ee7 y\u1ebfu l\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt. \u0110i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng \u0111\u00fang. Ch\u00f3, c\u0169ng nh\u01b0 con ng\u01b0\u1eddi, l\u00e0 lo\u00e0i \u0103n t\u1ea1p v\u00e0 ch\u00fang c\u1ea7n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng protein, carbohydrate v\u00e0 ch\u1ea5t b\u00e9o. Ch\u00f3 \u0103n nhi\u1ec1u protein qu\u00e1 kh\u00f4ng t\u1ed1t, ch\u00fang kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u protein, v\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ch\u00fa ch\u00f3 \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang.<\/p>\n<p>Protein g\u00f3p ph\u1ea7n gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n l\u1edbn h\u01a1n, v\u00e0 l\u00e0 m\u1ed9t ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u01a1 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng sinh l\u00fd h\u00e0ng ng\u00e0y. Tuy nhi\u00ean, khi ch\u00f3 \u0103n\u00a0nhi\u1ec1u protein trong m\u1ed9t b\u1eefa \u0103n, ch\u00fang kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 h\u1ebft c\u00f9ng m\u1ed9t l\u00fac, m\u00e0 c\u0169ng kh\u00f4ng th\u1ec3 l\u01b0u tr\u1eef trong c\u01a1 th\u1ec3 \u0111\u1ec3 s\u1eed d\u1ee5ng sau. C\u01a1 th\u1ec3 s\u1ebd b\u00e0i ti\u1ebft l\u01b0\u1ee3ng protein th\u1eeba qua th\u1eadn v\u00e0 ra kh\u1ecfi c\u01a1 th\u1ec3 b\u1eb1ng \u0111\u01b0\u1eddng n\u01b0\u1edbc ti\u1ec3u. Do \u0111\u00f3 ch\u1ea5t l\u01b0\u1ee3ng protein quan tr\u1ecdng h\u01a1n l\u00e0 kh\u1ed1i l\u01b0\u1ee3ng, v\u00ec protein ch\u1ea5t l\u01b0\u1ee3ng cao th\u01b0\u1eddng kh\u1ea3 d\u1ee5ng sinh h\u1ecdc h\u01a1n v\u00e0 d\u1ec5 h\u1ea5p th\u1ee5 h\u01a1n.<\/p>\n<p>M\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00e1c l\u00e0 th\u1ecbt trong c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng ch\u1ec9 cung c\u1ea5p protein m\u00e0 c\u00f2n c\u1ea3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, nh\u1eefng ch\u1ea5t b\u1ea1n kh\u00f4ng mong mu\u1ed1n c\u00fan c\u01b0ng c\u1ee7a m\u00ecnh \u0103n th\u00eam. V\u00ed d\u1ee5, m\u1ed9t th\u1ef1c \u0111\u01a1n ch\u1ee9a qu\u00e1 nhi\u1ec1u th\u1ecbt r\u1ea5t kh\u00f3 m\u00e0 duy tr\u00ec t\u1ec9 l\u1ec7 c\u00e2n b\u1eb1ng gi\u1eefa canxi \u2013 ph\u1ed1t pho. Khi \u0111\u00f3, c\u00f3 th\u1ec3 x\u1ea3y ra t\u00ecnh tr\u1ea1ng gi\u00e1n \u0111o\u1ea1n sinh tr\u01b0\u1edfng x\u01b0\u01a1ng ho\u1eb7c suy nh\u1eadn. C\u00f4ng th\u1ee9c ti\u00eau chu\u1ea9n cho th\u1ee9c \u0103n c\u1ee7a ch\u00f3 lu\u00f4n \u0111\u1ea3m b\u1ea3o c\u00e2n b\u1eb1ng protein, ch\u1ea5t b\u00e9o v\u00e0 carbohydrates \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c t\u00ecnh tr\u1ea1ng tr\u00ean.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">Protein th\u1eeba trong th\u1ee9c \u0103n c\u00f3 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn c\u00fan c\u01b0ng c\u1ee7a b\u1ea1n?<\/h2>\n<p>Protein l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng ch\u1ee9a nhi\u1ec1u calo, v\u00ec th\u1ebf nh\u1eefng th\u1ef1c \u0111\u01a1n nhi\u1ec1u protein c\u0169ng ch\u1ee9a l\u01b0\u1ee3ng calo v\u00f4 c\u00f9ng cao, c\u00f3 th\u1ec3 g\u00e2y ra t\u0103ng c\u00e2n cho c\u00fan c\u01b0ng c\u1ee7a b\u1ea1n. V\u1edbi h\u01a1n 50% c\u00e1c ch\u00fa ch\u00f3 \u1edf M\u0129 \u0111\u1ec1u m\u1eafc ch\u1ee9ng th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec ch\u1ee7 y\u1ebfu l\u00e0 do ch\u00f3 \u0103n nhi\u1ec1u protein, c\u00e1c ch\u1ee7 nh\u00e2n c\u1ea7n \u0111\u1ec3 m\u1eaft t\u1edbi nh\u1eefng n\u01a1i \u1ea9n ch\u1ee9a l\u01b0\u1ee3ng calo n\u00e0y. Khi m\u1ed9t ch\u00fa ch\u00f3 \u0103n\u00a0nhi\u1ec1u protein, gan v\u00e0 th\u1eadn s\u1ebd ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n, d\u1ec5 d\u1eabn \u0111\u1ebfn qu\u00e1 t\u1ea3i, \u0111\u1ed3ng th\u1eddi l\u00e0m r\u1ed1i lo\u1ea1n c\u00e2n b\u1eb1ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 g\u00e2y n\u00ean nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng.<\/p>\n<p>Thay v\u00ec t\u00ecm ki\u1ebfm nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n ch\u1ee9a l\u01b0\u1ee3ng protein cao, b\u1ea1n n\u00ean t\u00ecm m\u1ed9t lo\u1ea1i v\u1edbi c\u00f4ng th\u1ee9c c\u1ee5 th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i, k\u00edch c\u1ee1 v\u00e0 l\u1ed1i s\u1ed1ng c\u1ee7a c\u00fan c\u01b0ng. V\u00ed d\u1ee5, m\u1ed9t ch\u00fa ch\u00f3 k\u00e9o xe s\u1ebd c\u00f3 nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u00e0 calo kh\u00e1c v\u1edbi h\u1ea7u h\u1ebft c\u00e1c ch\u00fa ch\u00f3 nu\u00f4i trong nh\u00e0 ch\u1ec9 ra ngo\u00e0i \u0111i d\u1ea1o v\u00e0i l\u1ea7n trong ng\u00e0y v\u00e0 d\u00e0nh ph\u1ea7n l\u1edbn th\u1eddi gian n\u1eb1m d\u00f4ng d\u00e0i. Hai lo\u1ea1i ch\u00f3 n\u00e0y kh\u00f4ng n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng chung m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng nh\u01b0 nhau.<\/p>\n<p>Trong khi \u0111\u00f3, c\u00e1c ch\u00fa ch\u00f3 con c\u1ea7n nhi\u1ec1u protein h\u01a1n ch\u00f3 l\u1edbn v\u00ec c\u01a1 th\u1ec3 ch\u00fang \u0111ang trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. C\u00fan con kh\u00e1c lo\u00e0i c\u0169ng c\u00f3 nhu c\u1ea7u dinh d\u01b0\u1ee1ng kh\u00e1c nhau. V\u00ed d\u1ee5, c\u00fan con c\u1ee7a c\u00e1c gi\u1ed1ng l\u1edbn nh\u01b0 ch\u00f3 s\u0103n m\u1ed3i c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n kh\u00e1c h\u1eb3n so v\u1edbi ch\u00f3 Yorkie (gi\u1ed1ng ch\u00f3 s\u0103n v\u1edbi k\u00edch c\u1ee1 si\u00eau nh\u1ecf) \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t. Tuy nhi\u00ean, ngay c\u1ea3 v\u1edbi nh\u1eefng gi\u1ed1ng ch\u00f3 l\u1edbn th\u00ec vi\u1ec7c cho c\u00fan con \u0103n th\u1ee9c \u0103n ch\u1ee9a qu\u00e1 nhi\u1ec1u protein c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 ch\u00fang t\u0103ng c\u00e2n qu\u00e1 nhanh, g\u00e2y ra s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1c kh\u1edbp c\u01a1 b\u1ea5t th\u01b0\u1eddng v\u00e0 c\u00f3 xu h\u01b0\u1edbng m\u1eafc nh\u1eefng b\u1ec7nh nh\u01b0 vi\u00eam kh\u1edbp v\u1ec1 sau.<\/p>\n<p>An to\u00e0n nh\u1ea5t l\u00e0 c\u00e1c ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh b\u1edfi c\u00e1c c\u00f4ng ty s\u1ea3n xu\u1ea5t th\u1ee9c \u0103n v\u1eadt nu\u00f4i c\u00f3 \u0111\u1ea7u t\u01b0 nghi\u00ean c\u1ee9u khoa h\u1ecdc, tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia dinh d\u01b0\u1ee1ng th\u00fa y v\u00e0 \u0111\u00e3 ti\u1ebfn h\u00e0nh th\u1eed nghi\u1ec7m tr\u01b0\u1edbc khi \u0111\u01b0a s\u1ea3n ph\u1ea9m ra th\u1ecb tr\u01b0\u1eddng. Nh\u1edd \u0111\u00f3, nh\u1eefng ch\u00fa c\u00fan c\u01b0ng c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c cung c\u1ea5p m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n b\u1eb1ng ch\u1ea5t dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p. H\u00e3y nh\u1edb l\u01b0u \u00fd r\u1eb1ng kh\u00f4ng n\u00ean cho ch\u00f3 \u0103n nhi\u1ec1u protein qu\u00e1 s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00f3.<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ef1a ch\u1ecdn th\u1ee9c \u0103n cho\u00a0ch\u00f3 c\u01b0ng \u0111\u00f4i khi l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh g\u00e2y \u0111au \u0111\u1ea7u. C\u00e1c c\u1eeda h\u00e0ng th\u1ee9c \u0103n v\u1eadt nu\u00f4i ch\u1ee9a t\u1eebng d\u00e3y t\u1eebng d\u00e3y c\u00e1c h\u00e3ng th\u1ee9c \u0103n kh\u00e1c nhau, v\u1edbi nh\u1eefng slogan qu\u1ea3ng c\u00e1o h\u1ea5p d\u1eabn \u0111\u1ec3 thuy\u1ebft ph\u1ee5c r\u1eb1ng \u0111\u00f3 l\u00e0 s\u1ea3n ph\u1ea9m t\u1ed1t ch\u1ea5t cho c\u00fan c\u01b0ng c\u1ee7a b\u1ea1n. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1855","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1855"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1855\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}