{"id":1884,"date":"2018-11-18T05:39:05","date_gmt":"2018-11-18T05:39:05","guid":{"rendered":"https:\/\/robot.yeupet.vn\/huan-luyen-cho-yen-lang-cho-doi-chuan-bai\/"},"modified":"2018-11-18T05:39:05","modified_gmt":"2018-11-18T05:39:05","slug":"huan-luyen-cho-yen-lang-cho-doi-chuan-bai","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/18\/huan-luyen-cho-yen-lang-cho-doi-chuan-bai\/","title":{"rendered":"Hu\u1ea5n luy\u1ec7n ch\u00f3 y\u00ean l\u1eb7ng ch\u1edd \u0111\u1ee3i chu\u1ea9n b\u00e0i"},"content":{"rendered":"<p>Hu\u1ea5n luy\u1ec7n ch\u00f3 y\u00ean l\u1eb7ng ch\u1edd\u00a0\u0111\u1ee3i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i hu\u1ea5n luy\u1ec7n th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ebfn. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n d\u1eaft ch\u00f3 ra ngo\u00e0i nh\u01b0ng mu\u1ed1n r\u1eddi \u0111i mua \u0111\u1ed3 ho\u1eb7c \u0111i v\u1ec7 sinh. B\u1ea1n s\u1ebd ph\u00e1t hi\u1ec7n ra r\u1eb1ng. N\u1ebfu ch\u00f3 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch ngoan ngo\u00e3n ng\u1ed3i \u0111\u1ee3i b\u1ea1n, v\u1eady \u0111\u00f3 s\u1ebd l\u00e0 m\u1ed9t vi\u1ec7c tuy\u1ec7t v\u1eddi th\u1ebf n\u00e0o.<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">L\u00e0m th\u1ebf n\u00e0o hu\u1ea5n luy\u1ec7n ch\u00f3 y\u00ean l\u1eb7ng ch\u1edd \u0111\u1ee3i?<\/h2>\n<p>\u0110\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i d\u00f9ng ng\u00f4n ng\u1eef v\u00e0 h\u00e0nh \u0111\u1ed9ng tay \u0111\u1ec3 cho ch\u00fang bi\u1ebft: \u201cch\u1edd\u201d, sau \u0111\u00f3 r\u1eddi kh\u1ecfi ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n, kh\u00f4ng c\u1ea7n \u0111i qu\u00e1 xa, sau \u0111\u00f3 b\u1ea1n quay ng\u01b0\u1eddi l\u1ea1i nh\u00ecn xem ch\u00f3 c\u00f3 \u0111\u1ee9ng y\u00ean nh\u01b0 l\u00fac b\u1ea1n r\u1eddi \u0111i kh\u00f4ng. N\u1ebfu ch\u00fang th\u1ef1c s\u1ef1 kh\u00f4ng r\u1eddi kh\u1ecfi v\u1ecb tr\u00ed ban \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 quay v\u1ec1 b\u00ean c\u1ea1nh ch\u00fang \u0111\u1ec3 khen th\u01b0\u1edfng, cho ch\u00fang ch\u00fat \u0111\u1ed3 \u0103n, vu\u1ed1t ve c\u1ed5 v\u00e0 vai ch\u00fang, c\u00f2n ph\u1ea3i \u0111\u1ec3 ch\u00fang nh\u00ecn th\u1ea5y bi\u1ec3u t\u00ecnh khen ng\u1ee3i c\u1ee7a b\u1ea1n.<\/p>\n<p>Ph\u1ea3i bi\u1ebft r\u1eb1ng, ch\u00f3 c\u01b0ng v\u1ed1n kh\u00f4ng hi\u1ec3u l\u1eddi b\u1ea1n n\u00f3i, d\u00f9 th\u00f4ng minh c\u0169ng kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00e0y. N\u1ebfu c\u00f3 l\u00fac b\u1ea1n c\u1ea3m th\u1ea5y ch\u00fang r\u1ea5t \u201cgi\u1ecfi hi\u1ec3u l\u00f2ng ng\u01b0\u1eddi\u201d, \u0111\u00f3 \u00a0c\u0169ng ch\u1ec9 l\u00e0 v\u00ec ch\u00fang nh\u1edb \u0111\u01b0\u1ee3c c\u00e1ch b\u1ea1n khen ng\u1ee3i ch\u00fang.<\/p>\n<p>Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n ph\u00e1t hi\u1ec7n sau khi m\u00ecnh r\u1eddi \u0111i ch\u00fang \u0111i theo sau (hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y r\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra), b\u1ea1n ph\u1ea3i l\u1eadp t\u1ee9c l\u1eb7p l\u1ea1i\u00a0c\u00e1ch hu\u1ea5n luy\u1ec7n v\u1eeba r\u1ed3i, h\u01a1n n\u1eefa ph\u1ea3i d\u00f9ng bi\u1ec3u t\u00ecnh v\u00e0 ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 cho n\u00f3 bi\u1ebft: b\u1ea1n r\u1ea5t kh\u00f4ng v\u1eeba l\u00f2ng \u0111\u1ed1i v\u1edbi bi\u1ec3u hi\u1ec7n v\u1eeba r\u1ed3i c\u1ee7a ch\u00fang. Ti\u1ebfn h\u00e0nh l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n. Ch\u00f3 c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c h\u00e0m \u00fd th\u1ef1c s\u1ef1 c\u1ee7a vi\u1ec7c b\u1ea1n mu\u1ed1n ch\u00fang \u201cch\u1edd\u201d.<\/p>\n<p>Sau n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian v\u00e0 kho\u1ea3ng c\u00e1ch r\u1eddi \u0111i d\u1ea7n d\u1ea7n, ch\u00f3 s\u1ebd d\u1ea7n t\u1ea1o th\u00e0nh th\u00f3i quen \u0111\u1ee3i b\u1ea1n x\u1eed l\u00fd xong vi\u1ec7c quay l\u1ea1i.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">Ch\u00fa \u00fd khi hu\u1ea5n luy\u1ec7n ch\u00f3 y\u00ean l\u1eb7ng<\/h2>\n<p>Khi hu\u1ea5n luy\u1ec7n ch\u00f3 n\u00ean ch\u1ecdn n\u01a1i r\u1ed9ng r\u00e3i, kh\u00f4ng b\u1ecb l\u00e0m phi\u1ec1n, n\u00f3 m\u1edbi c\u00f3 th\u1ec3 chuy\u00ean t\u00e2m h\u1ecdc t\u1eadp. M\u1ed7i l\u1ea7n luy\u1ec7n m\u1ed9t lo\u1ea1i \u0111\u1ed9ng t\u00e1c, m\u1ed7i ng\u00e0y sau khi h\u1ecdc xong m\u1ed9t \u0111\u1ed9ng t\u00e1c trong 15 ph\u00fat, c\u1ea7m d\u00e2y x\u00edch luy\u1ec7n t\u1eadp l\u1ea1i, h\u00e0i l\u00f2ng r\u1ed3i m\u1edbi d\u1ea1y \u0111\u1ed9ng t\u00e1c kh\u00e1c.<\/p>\n<p>Khi ch\u00fang l\u00e0m sai ho\u1eb7c kh\u00f4ng nghe l\u1eddi kh\u00f4ng n\u00ean tr\u1eebng ph\u1ea1t ch\u00fang, m\u00e0 ph\u1ea3i s\u1edd s\u1edd \u0111\u1ea7u ch\u00fang, kh\u00edch l\u1ec7 ch\u00fang v\u00e0i c\u00e2u, ch\u00fang s\u1ebd c\u00e0ng nghe l\u1eddi, v\u00ec ph\u1ea7n th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd b\u1ecb ch\u00ea \u00edt.<\/p>\n<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hu\u1ea5n luy\u1ec7n ch\u00f3 y\u00ean l\u1eb7ng ch\u1edd\u00a0\u0111\u1ee3i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i hu\u1ea5n luy\u1ec7n th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ebfn. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n d\u1eaft ch\u00f3 ra ngo\u00e0i nh\u01b0ng mu\u1ed1n r\u1eddi \u0111i mua \u0111\u1ed3 ho\u1eb7c \u0111i v\u1ec7 sinh. B\u1ea1n s\u1ebd ph\u00e1t hi\u1ec7n ra r\u1eb1ng. N\u1ebfu ch\u00f3 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch ngoan ngo\u00e3n ng\u1ed3i \u0111\u1ee3i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1884","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1884"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1884\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}