{"id":1946,"date":"2018-11-18T07:49:07","date_gmt":"2018-11-18T07:49:07","guid":{"rendered":"https:\/\/robot.yeupet.vn\/ban-co-biet-vi-sao-cho-ngu-ngay-hay-khong\/"},"modified":"2018-11-18T07:49:07","modified_gmt":"2018-11-18T07:49:07","slug":"ban-co-biet-vi-sao-cho-ngu-ngay-hay-khong","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/18\/ban-co-biet-vi-sao-cho-ngu-ngay-hay-khong\/","title":{"rendered":"B\u1ea1n c\u00f3 bi\u1ebft v\u00ec sao ch\u00f3 ng\u1ee7 ng\u00e1y hay kh\u00f4ng?"},"content":{"rendered":"<p>Ch\u00f3 ng\u1ee7 ng\u00e1y l\u00e0 chuy\u1ec7n t\u01b0\u1edfng nh\u01b0 c\u1ef1c k\u1ef3 h\u00e0i h\u01b0\u1edbc. Th\u1ebf nh\u01b0ng n\u00f3 l\u1ea1i l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00e1c ch\u1ee7 nh\u00e2n r\u1ea5t c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m. Ph\u1ea7n l\u1edbn cu\u1ed9c \u0111\u1eddi c\u1ee7a lo\u00e0i ch\u00f3 l\u00e0 d\u00e0nh \u0111\u1ec3 ng\u1ee7. Th\u00f4ng th\u01b0\u1eddng ch\u00fang s\u1ebd ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng kho\u1ea3ng 20% th\u1eddi gian trong ng\u00e0y. Tuy nhi\u00ean, \u0111i\u1ec1u quan t\u00e2m \u1edf \u0111\u00e2y l\u00e0 khi ng\u1ee7 ch\u00fang hay th\u1edf m\u1ea1nh v\u00e0 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng ng\u00e1y.<\/p>\n<p>Th\u01b0\u1eddng th\u00ec nh\u1eefng ng\u01b0\u1eddi m\u1edbi nu\u00f4i ch\u00f3 s\u1ebd kh\u00f4ng m\u1ea5y quan t\u00e2m \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y. Th\u1ef1c ra, c\u0169ng gi\u1ed1ng nh\u01b0 ng\u01b0\u1eddi, ng\u00e1y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng n\u1ebfu ch\u00fang ng\u00e1y qu\u00e1 th\u01b0\u1eddng xuy\u00ean, ng\u00e1y to th\u00ec c\u1ea7n ki\u1ec3m tra xem s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec kh\u00f4ng?<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">Nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd khi\u1ebfn ch\u00f3 ng\u1ee7 ng\u00e1y<\/h2>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng ch\u00f3 ng\u1ee7 ng\u00e1y. C\u1ee5 th\u1ec3 nh\u01b0:<\/p>\n<ul>\n<li>T\u1eafc m\u0169i: c\u00f3 th\u1ec3 ch\u00fang b\u1ecb m\u1eafc th\u1ee9 g\u00ec \u0111\u00f3 trong m\u0169i ho\u1eb7c trong h\u1ecdng. V\u1eadt n\u00e0y \u0111\u00e3 ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh h\u00edt th\u1edf b\u00ecnh th\u01b0\u1eddng v\u00e0 g\u00e2y ra ti\u1ebfng ng\u00e1y<\/li>\n<li>B\u1ec7nh d\u1ecb \u1ee9ng: nhi\u1ec1u ch\u00fa ch\u00f3 d\u1ecb \u1ee9ng v\u1edbi nhi\u1ec1u th\u1ee9 con ng\u01b0\u1eddi t\u1ea1o ra nh\u01b0 b\u1ee5i, ph\u1ea5n hoa, n\u01b0\u1edbc hoa hay m\u00f9i t\u1eeb c\u00e1c v\u1eadt nu\u00f4i kh\u00e1c. Nh\u1eefng y\u1ebfu t\u1ed1 tr\u00ean khi\u1ebfn ch\u00fang \u0111\u00f4i khi b\u1ecb co th\u1eaft \u0111\u01b0\u1eddng th\u1edf v\u00e0 g\u00e2y ng\u00e1y ng\u1ee7.<\/li>\n<li>B\u00e9o ph\u00ec: h\u01a1n m\u1ed9t n\u1eeda s\u1ed1 ch\u00f3 hi\u1ec7n nay \u0111ang b\u1ecb th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec. C\u00e1c m\u00f4 d\u01b0 th\u1eeba trong c\u1ed5 h\u1ecdng c\u1ee7a ch\u00fang l\u00e0m t\u1eafc ngh\u1ebdn \u0111\u01b0\u1eddng th\u1edf. \u0110\u1ed3ng th\u1eddi thu h\u1eb9p kh\u00ed qu\u1ea3n v\u00e0 t\u1ea1o ra ti\u1ebfng ng\u00e1y khi ng\u1ee7.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/327693462.tai-sao-cho-lai-ngu-ngay.jpg\" class=\"aligncenter\" alt=\"Nguy\u00ean nh\u00e2n b\u1ec7nh l\u00fd khi\u1ebfn ch\u00f3 ng\u1ee7 ng\u00e1y\" width=\"600\" height=\"398\"><\/p>\n<ul>\n<li>V\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng: d\u1ea5u hi\u1ec7u b\u1ec7nh khoang mi\u1ec7ng c\u0169ng t\u1ea1o ra ch\u1ee9ng ch\u00f3 ng\u00e1y ng\u1ee7. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, b\u1ec7nh s\u1ebd lan ra kh\u1eafp c\u01a1 th\u1ec3 v\u1eadt nu\u00f4i. Sau \u0111\u00f3 s\u1ebd g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng h\u01a1n.<\/li>\n<li>B\u1ec7nh n\u1ea5m: Ng\u00e1y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 h\u1eadu qu\u1ea3 c\u1ee7a b\u1ec7nh do n\u1ea5m aspergillosis. N\u00f3 c\u00f3 trong c\u1ecf kh\u00f4, r\u01a1m r\u1ea1 ho\u1eb7c b\u1ee5i g\u00e2y ra. N\u1ea5m th\u00e2m nh\u1eadp qua ni\u00eam m\u1ea1c m\u0169i, g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 h\u1eaft h\u01a1i, s\u01b0ng, ch\u1ea3y n\u01b0\u1edbc m\u0169i v\u00e0 ng\u00e1y.<\/li>\n<li>Vi\u00eam m\u0169i: c\u00fan c\u01b0ng c\u0169ng b\u1ecb \u201cc\u1ea3m l\u1ea1nh\u201d gi\u1ed1ng nh\u01b0 con ng\u01b0\u1eddi v\u00e0 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng ngh\u1eb9t m\u0169i, s\u1ed5 m\u0169i. N\u1ebfu c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam v\u00e0 k\u00edch th\u00edch do nhi\u1ec5m tr\u00f9ng, n\u1ea5m, ch\u1ea5n th\u01b0\u01a1ng \u1edf m\u00e0ng m\u0169i, ch\u00f3 con s\u1ebd xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng ch\u1ea3y n\u01b0\u1edbc m\u0169i, h\u1eaft h\u01a1i, ng\u00e1y v\u00e0 kh\u00f3 th\u1edf.<\/li>\n<\/ul>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">Nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u1eeb b\u00ean ngo\u00e0i kh\u00e1c khi\u1ebfn ch\u00f3 ng\u1ee7 ng\u00e1y<\/h2>\n<ul>\n<li>T\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c ch\u1eefa b\u1ec7nh: m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 thu\u1ed1c gi\u1ea3m \u0111au, gi\u00e3n c\u01a1 v\u00e0 thu\u1ed1c an th\u1ea7n c\u00f3 th\u1ec3 l\u00e0m gi\u00e3n c\u00e1c c\u01a1 \u1edf c\u1ed5 h\u1ecdng v\u00e0 g\u00e2y ra ng\u00e1y ng\u1ee7.<\/li>\n<li>Do gi\u1ed1ng ch\u00f3: V\u00ed d\u1ee5 nh\u1eefng gi\u1ed1ng ch\u00f3 nh\u01b0 ch\u00f3 Pug, Bull\u2026th\u01b0\u1eddng hay g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p v\u00e0o ban \u0111\u00eam. Ch\u00fang c\u00f3 \u0111\u01b0\u1eddng d\u1eabn kh\u00ed ng\u1eafn h\u01a1n so v\u1edbi nh\u1eefng gi\u1ed1ng ch\u00f3 c\u00f2n l\u1ea1i n\u00ean trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p s\u1ebd g\u1eb7p ch\u00fat kh\u00f3 kh\u0103n khi h\u00edt th\u1edf.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/1353722680.tai-sao-cho-lai-ngu-ngay3.jpg\" class=\"aligncenter\" alt=\"Nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u1eeb b\u00ean ngo\u00e0i kh\u00e1c khi\u1ebfn ch\u00f3 ng\u1ee7 ng\u00e1y\" width=\"600\" height=\"424\"><\/p>\n<ul>\n<li>Kh\u00f3i thu\u1ed1c: nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee7 kh\u00f4ng \u0111\u1ec3 \u00fd r\u1eb1ng th\u00f3i quen c\u1ee7a h\u1ecd c\u0169ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1eadt nu\u00f4i. B\u00e1c s\u0129 th\u00fa y Georgiam cho hay: \u201cC\u0169ng gi\u1ed1ng nh\u01b0 \u1edf ng\u01b0\u1eddi, kh\u00f3i thu\u1ed1c l\u00e1 g\u00e2y h\u1ea1i cho h\u1ec7 h\u00f4 h\u1ea5p c\u1ee7a \u0111\u1ed9ng v\u1eadt. N\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh hen suy\u1ec5n, vi\u00eam ph\u1ebf qu\u1ea3n v\u00e0 g\u00e2y ra ng\u00e1y ng\u1ee7\u201d.<\/li>\n<li>T\u01b0 th\u1ebf ng\u1ee7: nh\u1eefng ch\u00fa ch\u00f3 ng\u1ee7 quay l\u01b0ng l\u00ean tr\u00ean th\u01b0\u1eddng d\u1ec5 ng\u00e1y h\u01a1n so v\u1edbi nh\u1eefng con n\u1eb1m cu\u1ed9n tr\u00f2n ho\u1eb7c ng\u1eeda b\u1ee5ng l\u00ean tr\u00ean.<\/li>\n<li>Nh\u1ea1y c\u1ea3m v\u1edbi m\u00f4i tr\u01b0\u1eddng: nhi\u1ec1u ch\u00fa ch\u00f3 khi v\u1ec1 s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng m\u1edbi ho\u1eb7c khi b\u1ecb thay \u0111\u1ed5i m\u00f4i tr\u01b0\u1eddng xung quanh c\u0169ng s\u1ebd c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y.<\/li>\n<\/ul>\n<h2 id=\"ftoc-heading-3\" class=\"ftwp-heading\">M\u1ed9t s\u1ed1 gi\u1ea3i ph\u00e1p h\u1ea1n ch\u1ebf ch\u00f3 ng\u1ee7 ng\u00e1y<\/h2>\n<p>D\u1ef1a v\u00e0o c\u00e1c nguy\u00ean nh\u00e2n tr\u00ean m\u00e0 c\u00f3 nh\u1eefng c\u00e1ch gi\u1ea3i quy\u1ebft ph\u00f9 h\u1ee3p:<\/p>\n<ul>\n<li>Thi\u1ebft l\u1eadp ch\u1ebf \u0111\u1ed9 \u0103n v\u1edbi l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng v\u1eeba ph\u1ea3i, l\u01b0\u1ee3ng \u0111\u1ed3 \u0103n th\u00edch h\u1ee3p, kh\u00f4ng nu\u00f4ng chi\u1ec1u ch\u00fang. Kh\u00f4ng cho ch\u00fang \u0103n qu\u00e1 nhi\u1ec1u, tr\u00e1nh b\u00e9o ph\u00ec, th\u1eeba ch\u1ea5t.<\/li>\n<li>L\u00e0m s\u1ea1ch m\u00f4i tr\u01b0\u1eddng s\u1ed1ng xung quanh, d\u1ecdn d\u1eb9p, v\u1ec7 sinh chu\u1ed3ng \u1ed5, kh\u1eed \u0111\u1ed9c, thanh l\u1ecdc kh\u00f4ng kh\u00ed.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/2136308393.tai-sao-cho-lai-ngu-ngay1.jpg\" class=\"aligncenter\" alt=\"M\u1ed9t s\u1ed1 gi\u1ea3i ph\u00e1p h\u1ea1n ch\u1ebf ch\u00f3 ng\u1ee7 ng\u00e1y\" width=\"600\" height=\"398\"><\/p>\n<ul>\n<li>\u0110\u01b0a c\u00fan c\u01b0ng \u0111i kh\u00e1m v\u00e0 ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3. Tr\u00e1nh g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/li>\n<li>V\u1edbi kh\u1ee9u gi\u00e1c nh\u1ea1y c\u1ea3m c\u1ee7a c\u00fan c\u01b0ng, b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1ec3 ch\u00fang l\u1ea1i g\u1ea7n c\u00e1c th\u1ee9 g\u00e2y d\u1ecb \u1ee9ng cho c\u00fan.<\/li>\n<li>B\u1ed5 sung kho\u00e1ng ch\u1ea5t, vitamin v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n b\u1ed5 d\u01b0\u1ee1ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho th\u00fa c\u01b0ng, ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt.<\/li>\n<\/ul>\n<p>H\u00e3y trang b\u1ecb cho m\u00ecnh ki\u1ebfn th\u1ee9c v\u00e0 \u0111\u1ec3 \u00fd \u0111\u1ebfn th\u00fa c\u01b0ng c\u1ee7a b\u1ea1n m\u1ed7i ng\u00e0y. N\u1ebfu ch\u00fang c\u00f3 b\u1ea5t k\u1ec3 d\u1ea5u hi\u1ec7u g\u00ec kh\u00e1c th\u01b0\u1eddng, h\u00e3y \u0111\u01b0a ngay \u0111\u1ebfn b\u00e1c s\u1ef9 th\u00fa y \u0111\u1ec3 ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00f3 ng\u1ee7 ng\u00e1y l\u00e0 chuy\u1ec7n t\u01b0\u1edfng nh\u01b0 c\u1ef1c k\u1ef3 h\u00e0i h\u01b0\u1edbc. Th\u1ebf nh\u01b0ng n\u00f3 l\u1ea1i l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00e1c ch\u1ee7 nh\u00e2n r\u1ea5t c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m. Ph\u1ea7n l\u1edbn cu\u1ed9c \u0111\u1eddi c\u1ee7a lo\u00e0i ch\u00f3 l\u00e0 d\u00e0nh \u0111\u1ec3 ng\u1ee7. Th\u00f4ng th\u01b0\u1eddng ch\u00fang s\u1ebd ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng kho\u1ea3ng 20% th\u1eddi gian trong ng\u00e0y. Tuy nhi\u00ean, \u0111i\u1ec1u quan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1946","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1946\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}