{"id":1960,"date":"2018-11-18T08:17:04","date_gmt":"2018-11-18T08:17:04","guid":{"rendered":"https:\/\/robot.yeupet.vn\/cung-tim-hieu-cho-bi-benh-nen-cho-an-gi-nhe\/"},"modified":"2018-11-18T08:17:04","modified_gmt":"2018-11-18T08:17:04","slug":"cung-tim-hieu-cho-bi-benh-nen-cho-an-gi-nhe","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/18\/cung-tim-hieu-cho-bi-benh-nen-cho-an-gi-nhe\/","title":{"rendered":"C\u00f9ng t\u00ecm hi\u1ec3u ch\u00f3 b\u1ecb b\u1ec7nh n\u00ean cho \u0103n g\u00ec nh\u00e9?"},"content":{"rendered":"<p>Tuy ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00f3 b\u1ecb b\u1ec7nh ph\u1ea3i tu\u00e2n th\u1ee7 quy t\u1eafc \u0103n \u00edt th\u00e0nh nhi\u1ec1u b\u1eefa, d\u1ec5 ti\u00eau h\u00f3a. Nh\u01b0ng d\u1ef1a v\u00e0o t\u00ecnh h\u00ecnh b\u1ecb b\u1ec7nh kh\u00e1c nhau, n\u00ean c\u00f3 nh\u1eefng s\u1ef1 kh\u00e1c bi\u1ec7t trong th\u1ef1c \u0111\u01a1n. V\u1eady khi ch\u00f3 b\u1ecb b\u1ec7nh n\u00ean \u0103n g\u00ec th\u00ec th\u00edch h\u1ee3p?<\/p>\n<h2 id=\"ftoc-heading-1\" class=\"ftwp-heading\">Ch\u00f3 b\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y nghi\u00eam tr\u1ecdng n\u00ean \u0103n g\u00ec?<\/h2>\n<p>Th\u1ef1c ra \u0111\u1ed1i v\u1edbi ch\u00f3 b\u1ecb b\u1ec7nh n\u00e0y, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 \u0111\u1ec3 ch\u00fang b\u1ecb \u0111\u00f3i b\u1ee5ng trong 1 ng\u00e0y. Cho d\u00f9 \u0111\u1ed1i v\u1edbi ch\u00f3 l\u1edbn hay nh\u1ecf \u0111\u1ec1u r\u1ea5t c\u00f3 hi\u1ec7u qu\u1ea3. Nh\u01b0ng sau khi nh\u1ecbn \u0111\u00f3i m\u1ed9t ng\u00e0y n\u00ean cho ch\u00fang \u0103n c\u01a1m, l\u00fac n\u00e0y cho ch\u00f3 \u0103n c\u01a1m n\u00ean c\u00f3 t\u1ed5 h\u1ee3p protein v\u00e0 carbohydrate. T\u1ea1m th\u1eddi kh\u00f4ng cho ch\u00fang \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u d\u1ea7u v\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt. Nh\u1eefng th\u1ee9c \u0103n nh\u01b0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng lu\u1ed9c, c\u01a1m, b\u00e1nh bao ho\u1eb7c th\u1ee9c \u0103n cho ch\u00f3 \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc \u0111\u1ec3 m\u1ec1m \u0111\u1ec1u thu\u1ed9c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00f3i tr\u00ean.<\/p>\n<h2 id=\"ftoc-heading-2\" class=\"ftwp-heading\">Ch\u00f3 b\u1ecb b\u1ec7nh c\u1ea3m, s\u1ed1t d\u1eabn \u0111\u1ebfn ch\u00e1n \u0103n<\/h2>\n<p>Nh\u1eefng ch\u00fa ch\u00f3 n\u00e0y kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 \u1edf d\u1ea1 d\u00e0y, ch\u1ec9 do nh\u1eefng c\u0103n b\u1ec7nh kh\u00e1c khi\u1ebfn ch\u00e1n \u0103n. L\u00fac n\u00e0y n\u00ean cho ch\u00fang \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m k\u00edch th\u00edch s\u1ef1 th\u00e8m \u0103n, c\u0169ng ch\u00ednh l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i th\u01a1m. C\u00f3 th\u1ec3 d\u00f9ng canh th\u1ecbt ho\u1eb7c th\u1ecbt b\u0103m nh\u1ecf tr\u1ed9n chung v\u1edbi th\u1ee9c \u0103n d\u00e0nh cho ch\u00f3. Nh\u01b0ng ph\u1ea3i \u00edt h\u01a1n so v\u1edbi ng\u00e0y th\u01b0\u1eddng, tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc \u0103n \u00edt chia th\u00e0nh nhi\u1ec1u b\u1eefa. V\u00ec l\u00fac n\u00e0y kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a c\u1ee7a d\u1ea1 d\u00e0y r\u1ea5t y\u1ebfu, \u0111\u1ed3 \u0103n ngon d\u1ec5 khi\u1ebfn ch\u00f3 \u0103n qu\u00e1 nhi\u1ec1u, d\u1eabn \u0111\u1ebfn vi\u1ec7c ti\u00eau h\u00f3a kh\u00f4ng t\u1ed1t.<\/p>\n<h2 id=\"ftoc-heading-3\" class=\"ftwp-heading\">Ch\u00f3 b\u1ecb b\u1ec7nh b\u00e9o ph\u00ec n\u00ean d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh kh\u00e1c<\/h2>\n<p>B\u00e9o ph\u00ec c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u1ea5t nhi\u1ec1u b\u1ec7nh. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00f3 b\u1ecb b\u00e9o ph\u00ec c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u \u00fd nhi\u1ec1u. N\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1, l\u01b0\u1ee3ng calo th\u1ea5p. M\u1ed9t v\u00e0i th\u1ee9c \u0103n nh\u01b0 ng\u0169 c\u1ed1c v\u00e0 rau qu\u1ea3 c\u0169ng th\u00edch h\u1ee3p v\u1edbi ch\u00f3 \u1edf\u00a0t\u00ecnh tr\u1ea1ng n\u00e0y. Nh\u01b0ng khi ch\u1ebf bi\u1ebfn ph\u1ea3i th\u00eam v\u00e0o m\u1ed9t v\u00e0i th\u1ee9 \u0111\u1ec3 l\u00e0m th\u1ee9c \u0103n c\u00f3 m\u00f9i th\u01a1m. V\u00ed d\u1ee5 th\u00eam m\u1ed9t \u00edt th\u1ecbt, n\u1ebfu kh\u00f4ng d\u00f9 l\u00e0m th\u1ebf n\u00e0o ch\u00f3 con c\u0169ng s\u1ebd kh\u00f4ng \u0103n.<\/p>\n<\/p>\n<p> <\/p>\n<div>Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tuy ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00f3 b\u1ecb b\u1ec7nh ph\u1ea3i tu\u00e2n th\u1ee7 quy t\u1eafc \u0103n \u00edt th\u00e0nh nhi\u1ec1u b\u1eefa, d\u1ec5 ti\u00eau h\u00f3a. Nh\u01b0ng d\u1ef1a v\u00e0o t\u00ecnh h\u00ecnh b\u1ecb b\u1ec7nh kh\u00e1c nhau, n\u00ean c\u00f3 nh\u1eefng s\u1ef1 kh\u00e1c bi\u1ec7t trong th\u1ef1c \u0111\u01a1n. V\u1eady khi ch\u00f3 b\u1ecb b\u1ec7nh n\u00ean \u0103n g\u00ec th\u00ec th\u00edch h\u1ee3p? Ch\u00f3 b\u1ecb b\u1ec7nh d\u1ea1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1960","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1960"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/1960\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}