{"id":2955,"date":"2018-12-17T20:51:02","date_gmt":"2018-12-17T13:51:02","guid":{"rendered":"https:\/\/robot.yeupet.vn\/huan-luyen-cho-nghiep-vu\/"},"modified":"2018-12-17T20:51:02","modified_gmt":"2018-12-17T13:51:02","slug":"huan-luyen-cho-nghiep-vu","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/12\/17\/huan-luyen-cho-nghiep-vu\/","title":{"rendered":"Hu\u1ea5n luy\u1ec7n ch\u00f3 nghi\u1ec7p v\u1ee5"},"content":{"rendered":"<p>Ch\u00f3 nghi\u1ec7p v\u1ee5 r\u1ea5t c\u00f3 \u00edch \u0111\u1ed1i v\u1edbi ng\u00e0nh l\u1ef1c l\u01b0\u1ee3ng c\u1ea3nh s\u00e1t. \u0110\u1ec3 hu\u1ea5n luy\u1ec7n \u0111\u01b0\u1ee3c m\u1ed9t ch\u00fa ch\u00f3 gi\u1ecfi kh\u00f4ng ph\u1ea3i \u0111\u01a1n gi\u1ea3n. Xin chia s\u1ebb v\u1edbi b\u1ea1n \u0111\u1ecdc m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft ch\u1ee7 ch\u1ed1t khi hu\u1ea5n luy\u1ec7n ch\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/12\/Hu\u1ea5n-luy\u1ec7n-ch\u00f3-nghi\u1ec7p-v\u1ee5.jpg\" class=\"aligncenter wp-image-716 size-full\" alt=\"huan-luyen-cho-nghiep-vu\" width=\"500\" height=\"333\"><\/p>\n<p><strong>N\u00ean b\u1eaft \u0111\u1ea7u hu\u1ea5n luy\u1ec7n t\u1eeb ch\u00f3 non :<\/strong><\/p>\n<p>Kh\u00f4ng th\u1ec3 n\u00f3i \u201cCh\u00f3 gi\u00e0 kh\u00f4ng th\u1ec3 hu\u1ea5n luy\u1ec7n \u0111\u01b0\u1ee3c\u201d, nh\u01b0ng th\u1ef1c t\u1ebf hu\u1ea5n luy\u1ec7n ch\u00f3 t\u1eeb l\u00fac nh\u1ecf th\u00ec hi\u1ec7u qu\u1ea3 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng hu\u1ea5n luy\u1ec7n t\u00f4t h\u01a1n \u0111\u1ec3 ch\u00f3 gi\u00e0 m\u1edbi d\u1ea1y.<\/p>\n<p><strong>H\u00e3y gi\u1eef \u0111\u01b0\u1ee3c t\u00ednh h\u00f2a \u0111\u1ed3ng b\u00e0y \u0111\u00e0n, v\u00e0 c\u1ea3m m\u1ebfn c\u1ee7a Hu\u1ea5n luy\u1ec7n vi\u00ean khi hu\u1ea5n luy\u1ec7n:<\/strong><\/p>\n<p>B\u1ea3n n\u0103ng ch\u00f3 c\u00f3 t\u00ednh b\u00e0y \u0111\u00e0n r\u1ea5t cao, khi kh\u00f4ng c\u00f3 trong c\u1ed9ng \u0111\u1ed3ng ch\u00f3 th\u00ec con ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ec3 l\u00e0m c\u00e2n b\u1eb1ng t\u00e2m l\u00fd cho ch\u00f3 khi hu\u1ea5n luy\u1ec7n. Ch\u00f3 kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 ng\u00f4n ng\u1eef c\u1ee7a con ng\u01b0\u1eddi, nh\u01b0ng b\u1eb1ng t\u00ecnh c\u1ea3m th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh, HLV c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i t\u00ednh c\u1ea3nh gi\u00e1c, \u0111a nghi v\u00e0 c\u00f4 \u0111\u01a1n c\u1ee7a ch\u00f3 khi kh\u00f4ng trong c\u1ed9ng \u0111\u1ed3ng v\u1ec1 \u201clo\u00e0i\u201d c\u1ee7a m\u00ecnh. \u0110\u01a1n gi\u1ea3n HLV ph\u1ea3i l\u00e0 \u201cb\u1ea1n th\u1ef1c s\u1ef1\u201d c\u1ee7a ch\u00f3, r\u1ed3i kh\u00f4ng c\u1ea7n nhi\u1ec1u ng\u00f4n ng\u1eef, ch\u00f3 s\u1ebd d\u1ec5 d\u00e0ng hi\u1ec3u v\u00e0 v\u00e2ng l\u1eddi HLV. M\u1ed9t HLV hi\u1ec1n h\u1eadu, kh\u00f4ng \u201c\u0111ao to, b\u00faa l\u1edbn\u201d s\u1ebd d\u1ea1y ch\u00f3 t\u1ed1n \u00edt th\u1eddi gian h\u01a1n, c\u00f3 hi\u1ec7u qu\u1ea3 ch\u1ea5t l\u01b0\u1ee3ng d\u1ea1y cao h\u01a1n l\u00e0 ch\u1ec9 h\u00f2 h\u00e9t c\u00e1c kh\u1ea9u l\u1ec7nh c\u1ee9ng nh\u1eafc.<\/p>\n<p><strong>Ph\u00f2ng tr\u00e1nh l\u1ed7i h\u01a1n t\u00ecm l\u1ed7i \u0111\u1ec3 s\u1eeda :<\/strong><\/p>\n<p>R\u1ea5t nhi\u1ec1u HLV khi d\u1ea1y ch\u00f3 th\u01b0\u1eddng c\u1ed1 t\u00ecm ra l\u1ed7i, t\u1eadt c\u1ee7a ch\u00f3 \u0111\u1ec3 s\u1eeda : s\u1ee7a nhi\u1ec1u, \u0111\u00e1i \u1ec9a b\u1eady, \u2026Th\u1ef1c ra ng\u01b0\u1eddi HL ch\u00f3 gi\u1ecfi v\u00e0 c\u00f3 kinh nghi\u1ec7m n\u00ean bi\u1ebft ph\u00f2ng tr\u00e1nh tr\u01b0\u1edbc nh\u1eefng l\u1ed7i ch\u00f3 c\u00f3 th\u1ec3 m\u1eafc ph\u1ea3i. Ho\u1eb7c \u00edt nh\u1ea5t ph\u00e1t hi\u1ec7n l\u1ed7i ch\u1ec9 m\u1edbi c\u00f3 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean \u0111\u1ec3 ch\u1ea5n ch\u1ec9nh ngay.<\/p>\n<p>V\u1eadt d\u1ee5ng n\u00ean s\u1eed d\u1ee5ng \u0111\u1ec3 hu\u1ea5n luy\u1ec7n ch\u00f3 nghi\u1ec7p v\u1ee5 :<\/p>\n<p>G\u1eady hu\u1ea5n luy\u1ec7n ch\u00f3 v\u1edbi \u0111\u1ed9 b\u1ec1n v\u00e0 nguy\u00ean li\u1ec7u t\u1ed1t nh\u1ea5t, s\u1eed d\u1ee5ng thu\u1eadn ti\u1ec7n trong vi\u1ec7c hu\u1ea5n luy\u1ec7n ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n. Trong qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 k\u00edch th\u00edch ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n b\u1edfi s\u1ea3n ph\u1ea9m n\u00e0y k\u1ebft h\u1ee3p v\u1edbi c\u00e1c b\u00e0i t\u1eadp v\u00e0 k\u1ef9 n\u0103ng hu\u1ea5n luy\u1ec7n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00f3 nghi\u1ec7p v\u1ee5 r\u1ea5t c\u00f3 \u00edch \u0111\u1ed1i v\u1edbi ng\u00e0nh l\u1ef1c l\u01b0\u1ee3ng c\u1ea3nh s\u00e1t. \u0110\u1ec3 hu\u1ea5n luy\u1ec7n \u0111\u01b0\u1ee3c m\u1ed9t ch\u00fa ch\u00f3 gi\u1ecfi kh\u00f4ng ph\u1ea3i \u0111\u01a1n gi\u1ea3n. Xin chia s\u1ebb v\u1edbi b\u1ea1n \u0111\u1ecdc m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft ch\u1ee7 ch\u1ed1t khi hu\u1ea5n luy\u1ec7n ch\u00f3. N\u00ean b\u1eaft \u0111\u1ea7u hu\u1ea5n luy\u1ec7n t\u1eeb ch\u00f3 non : Kh\u00f4ng th\u1ec3 n\u00f3i \u201cCh\u00f3 gi\u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2955","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=2955"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/2955\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=2955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=2955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}