{"id":545,"date":"2018-11-15T17:52:02","date_gmt":"2018-11-15T17:52:02","guid":{"rendered":"https:\/\/robot.yeupet.vn\/nhung-kinh-nghiem-huu-ich-tranh-tho-bi-say-nang\/"},"modified":"2018-11-15T17:52:02","modified_gmt":"2018-11-15T17:52:02","slug":"nhung-kinh-nghiem-huu-ich-tranh-tho-bi-say-nang","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/15\/nhung-kinh-nghiem-huu-ich-tranh-tho-bi-say-nang\/","title":{"rendered":"Nh\u1eefng kinh nghi\u1ec7m h\u1eefu \u00edch tr\u00e1nh th\u1ecf b\u1ecb say n\u1eafng"},"content":{"rendered":"

Th\u1ecf b\u1ecb say n\u1eafng l\u00e0 vi\u1ec7c th\u01b0\u1eddng g\u1eb7p v\u1edbi nh\u1eefng ng\u01b0\u1eddi nu\u00f4i th\u1ecf. B\u1edfi b\u1ea3n th\u00e2n th\u1ecf r\u1ea5t s\u1ee3 n\u1eafng, v\u00ec ch\u1ec9 c\u00f3 m\u1ed9t v\u00e0i tuy\u1ebfn m\u1ed3 h\u00f4i \u1edf b\u00ean mi\u1ec7ng, ph\u1ea7n h\u00e1ng. Mh\u01b0ng l\u1ea1i\u00a0c\u00f3 nhi\u1ec1u l\u00f4ng n\u00ean kh\u00f4ng c\u00e1ch n\u00e0o t\u1ea3n nhi\u1ec7t qua da. Ch\u00fang th\u01b0\u1eddng \u0111i\u1ec1u ti\u1ebft nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 th\u00f4ng qua tai, h\u00f4 h\u1ea5p v\u00e0 b\u00e0i ti\u1ebft. Khi nhi\u1ec7t \u0111\u1ed9 tr\u00ean 30 \u0111\u1ed9, c\u00f3 th\u1ec3 h\u00f4 h\u1ea5p nhi\u1ec1u h\u01a1n. V\u00ec v\u1eady m\u00f9a h\u00e8 l\u00e0 giai \u0111o\u1ea1n kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi th\u1ecf con. Ch\u00fang ta ph\u1ea3i gi\u00fap ch\u00fang gi\u1ea3m b\u1edbt nhi\u1ec7t \u0111\u1ed9 \u0111\u1ec3 tr\u00e1nh b\u1ecb say n\u1eafng.<\/p>\n

\u0110\u1ea7u ti\u00ean c\u1ea7n cho n\u01b0\u1edbc s\u1ea1ch v\u00e0o chai r\u1ed3i cho v\u00e0o ng\u0103n l\u1ea1nh c\u1ee7a t\u1ee7 l\u1ea1nh. \u0110\u1ebfn khi \u0111\u00f3ng \u0111\u00e1, \u0111\u1ec3 chai \u0111\u00e1 v\u00e0o chu\u1ed3ng \u0111\u1ec3 th\u1ecf con d\u1ef1a v\u00e0o, thay \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean. Nh\u01b0 v\u1eady v\u1eeba c\u00f3 th\u1ec3 gi\u00fap th\u1ecf gi\u1ea3i nhi\u1ec7t v\u1eeba r\u1ea5t ti\u1ebft ki\u1ec7m. C\u1ea7n thay \u0111\u1ed5i \u0111\u1ecbnh k\u1ef3, n\u1ebfu kh\u00f4ng sau khi chai \u0111\u00e1 b\u1ecb n\u00f3ng, b\u00ean ngo\u00e0i b\u1ecb \u01b0\u1edbt s\u1ebd d\u1ec5 b\u1ecb b\u1ec7nh. Nghi\u00eam c\u1ea5m vi\u1ec7c cho th\u1ecf con u\u1ed1ng n\u01b0\u1edbc \u0111\u00e3 v\u00ec s\u1ebd khi\u1ebfn ch\u00fang b\u1ecb ti\u00eau ch\u1ea3y.<\/p>\n

Bi\u1ec7n ph\u00e1p tr\u00e1nh th\u1ecf b\u1ecb say n\u1eafng<\/h2>\n

B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng kh\u0103n l\u00f4ng \u1ea9m (kh\u00f4ng nh\u1ecf n\u01b0\u1edbc) ph\u1ee7 l\u00ean m\u1ed9t b\u00ean chu\u1ed3ng. R\u1ed3i d\u00f9ng qu\u1ea1t th\u1ed5i \u0111\u1ec3 t\u1ea1o gi\u00f3 t\u1ef1 nhi\u00ean th\u1ed5i v\u00e0o chu\u1ed3ng. Ph\u1ea3i ch\u00fa \u00fd kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m \u01b0\u1edbt l\u00f4ng c\u1ee7a th\u1ecf.<\/p>\n

D\u00f9ng n\u01b0\u1edbc s\u1ea1ch l\u00e0m \u1ea9m tai th\u1ecf v\u00ec ch\u00fang d\u1ef1a v\u00e0o tai \u0111\u1ec3 t\u1ea3n nhi\u1ec7t, m\u00e0 tai c\u1ee7a ch\u00fang c\u00f3 nhi\u1ec1u huy\u1ebft qu\u1ea3n. Khi b\u1ecb n\u00f3ng huy\u1ebft qu\u1ea3n s\u1ebd n\u1edf to, sau khi tai b\u1ecb l\u00e0m \u01b0\u1edbt, c\u00e1i n\u00f3ng s\u1ebd b\u1ecb xua \u0111i, nhi\u1ec7t \u0111\u1ed9 \u1edf huy\u1ebft qu\u1ea3n s\u1ebd gi\u1ea3m xu\u1ed1ng. Khi th\u1eddi ti\u1ebft \u1ea9m \u01b0\u1edbt, l\u00f4ng b\u1ecb \u01b0\u1edbt d\u1ec5 b\u1ecb b\u1ec7nh d\u1ecbch vi khu\u1ea9n. Ngo\u00e0i ra c\u1ea7n c\u1ea9n th\u1eadn kh\u00f4ng \u0111\u1ec3 n\u01b0\u1edbc ch\u1ea3y v\u00e0o tai n\u1ebfu kh\u00f4ng th\u1ecf s\u1ebd b\u1ecb vi\u00eam.<\/p>\n

N\u00ean \u0111\u1eb7t \u0111\u00e1 c\u1ea9m th\u1ea1ch ho\u1eb7c g\u1ea1ch tr\u00e1ng men trong chu\u1ed3ng \u0111\u1ec3 th\u1ecf n\u1eb1m ngh\u1ec9 \u1edf tr\u00ean s\u1ebd c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. V\u1eeba ti\u1ebft ki\u1ec7m v\u1eeba b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng. Khi th\u1ecf n\u1eb1m \u1edf m\u1ed9t n\u01a1i qu\u00e1 l\u00e2u, s\u1ebd khi\u1ebfn \u0111\u00e3 c\u00f3 nhi\u1ec7t \u0111\u1ed9 g\u1ea7n b\u1eb1ng c\u01a1 th\u1ec3. V\u00ec v\u1eady t\u1ed1t nh\u1ea5t n\u00ean \u0111\u1ec3 mi\u1ebfng \u0111\u00e3 to, kh\u00f4ng n\u00ean gh\u00e9p hai mi\u1ebfng \u0111\u00e3 v\u1edbi nhau v\u00ec kho\u1ea3ng c\u00e1ch gi\u1eefa hai mi\u1ebfng \u0111\u00e1 s\u1ebd k\u1eb9p v\u00e0o l\u00f4ng v\u00e0 da c\u1ee7a th\u1ecf khi\u1ebfn ch\u00fang b\u1ecb th\u01b0\u01a1ng.<\/p>\n

Ch\u1ea3i l\u00f4ng cho th\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u1ecf l\u00f4ng d\u00e0i ho\u1eb7c c\u1eaft ng\u1eafn l\u00f4ng c\u0169ng l\u00e0 c\u00e1ch gi\u00fap ch\u00fang c\u1ea3m th\u1ea5y m\u00e1t m\u1ebb h\u01a1n. Khi s\u1eed d\u1ee5ng k\u00e9o n\u00ean c\u1ea9n th\u1eadn, tr\u00e1nh l\u00e0m th\u1ecf b\u1ecb th\u01b0\u01a1ng, \u0111\u1ed3ng th\u1eddi kh\u00f4ng n\u00ean c\u1eaft qu\u00e1 ng\u1eafn tr\u00e1nh ch\u00fang b\u1ecb l\u1ea1nh. C\u1ea7n ghi nh\u1edb kh\u00f4ng c\u1eaft l\u00f4ng ph\u1ea7n b\u00e0n ch\u00e2n th\u1ecf v\u00ec ph\u1ea7n l\u00f4ng \u0111\u00f3 c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7.<\/p>\n

N\u1ebfu ph\u00e1t hi\u1ec7n th\u1ecf con c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ecb say n\u1eafng, c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t v\u00e0i c\u00e1ch c\u1ea5p c\u1ee9u d\u01b0\u1edbi \u0111\u00e2y:<\/h2>\n
    \n
  1. L\u1eadp t\u1ee9c cho th\u1ecf n\u1eb1m \u1edf n\u01a1i tho\u00e1ng m\u00e1t th\u00f4ng gi\u00f3. L\u00e0m m\u00e1t ph\u1ea7n \u0111\u1ea7u b\u1eb1ng\u00a0n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c kh\u0103n \u01b0\u1edbt. \u0110\u1ed3ng th\u1eddi cho ch\u00fang u\u1ed1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd l\u1ea1nh.<\/li>\n
  2. B\u1ed5 sung l\u01b0\u1ee3ng \u0111\u01b0\u1eddng xenlulozo v\u00e0 n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0o t\u0129nh m\u1ea1ch tai.<\/li>\n
  3. Thu\u1ed1c\u00a0Ageratum d\u1ea1ng vi\u00ean, n\u1ebfu th\u1ecf b\u1ecb say n\u1eafng nh\u1eb9 cho d\u00f9ng 1~2 l\u1ea7n, b\u1ecb n\u1eb7ng cho d\u00f9ng 3~5 l\u1ea7n. Th\u1ecf tr\u01b0\u1edfng th\u00e0nh cho u\u1ed1ng d\u1ea1ng n\u01b0\u1edbc kho\u1ea3ng 1.5 g, m\u1ed7i ng\u00e0y hai l\u1ea7n; th\u1ecf nh\u1ecf cho u\u1ed1ng b\u1eb1ng th\u00eca nh\u1ecf (kh\u00f4ng d\u00f9ng cho th\u1ecf \u0111ang c\u00f3 thai).<\/li>\n<\/ol>\n

    <\/p>\n

    Ngu\u1ed3n Bacsithuy\u200b<\/div>\n","protected":false},"excerpt":{"rendered":"

    Th\u1ecf b\u1ecb say n\u1eafng l\u00e0 vi\u1ec7c th\u01b0\u1eddng g\u1eb7p v\u1edbi nh\u1eefng ng\u01b0\u1eddi nu\u00f4i th\u1ecf. B\u1edfi b\u1ea3n th\u00e2n th\u1ecf r\u1ea5t s\u1ee3 n\u1eafng, v\u00ec ch\u1ec9 c\u00f3 m\u1ed9t v\u00e0i tuy\u1ebfn m\u1ed3 h\u00f4i \u1edf b\u00ean mi\u1ec7ng, ph\u1ea7n h\u00e1ng. Mh\u01b0ng l\u1ea1i\u00a0c\u00f3 nhi\u1ec1u l\u00f4ng n\u00ean kh\u00f4ng c\u00e1ch n\u00e0o t\u1ea3n nhi\u1ec7t qua da. Ch\u00fang th\u01b0\u1eddng \u0111i\u1ec1u ti\u1ebft nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 th\u00f4ng qua […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}