{"id":610,"date":"2018-11-16T08:26:03","date_gmt":"2018-11-16T08:26:03","guid":{"rendered":"https:\/\/robot.yeupet.vn\/cho-co-mo-khong\/"},"modified":"2018-11-16T08:26:03","modified_gmt":"2018-11-16T08:26:03","slug":"cho-co-mo-khong","status":"publish","type":"post","link":"https:\/\/robot.yeupet.vn\/index.php\/2018\/11\/16\/cho-co-mo-khong\/","title":{"rendered":"Ch\u00f3 c\u00f3 m\u01a1 kh\u00f4ng?"},"content":{"rendered":"<div class=\"entryContent\">\n<figure id=\"attachment_1301\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/CHO-CHO-MO-KHONG-3.jpg\" class=\"size-full wp-image-1301\" alt=\"ch\u00f3 m\u01a1 g\u00ec\" width=\"1024\" height=\"683\"><figcaption class=\"wp-caption-text\">Li\u1ec7u ch\u00f3 c\u00f3 m\u01a1 khi ng\u1ee7 kh\u00f4ng?<\/figcaption><\/figure>\n<p>B\u1ea1n \u0111\u00e3 bao gi\u1edd t\u1ef1 h\u1ecfi ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n c\u00f3 bao gi\u1edd m\u01a1 khi ch\u00fang ng\u1ee7 nh\u01b0 b\u1ea1n kh\u00f4ng? V\u00e0 n\u1ebfu c\u00f3 th\u00ec anh ta m\u01a1 v\u1ec1 g\u00ec?<\/p>\n<figure id=\"attachment_1300\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/CHO-CHO-MO-KHONG-2.jpg\" class=\"size-full wp-image-1300\" alt=\"\" width=\"1280\" height=\"822\"><figcaption class=\"wp-caption-text\">Ch\u00f3 c\u0169ng c\u00f3 gi\u1ea5c m\u01a1 nh\u01b0 con ng\u01b0\u1eddi<\/figcaption><\/figure>\n<p>N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng nh\u00ecn th\u1ea5y ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n co gi\u1eadt, r\u00ean r\u1ec9 v\u00e0 qu\u0103ng ch\u00e2n, \u0111u\u00f4i c\u1ee7a m\u00ecnh xung quanh th\u00ec \u0111\u00f3 l\u00e0 do ch\u00fang \u0111ang m\u01a1 khi ng\u1ee7. Theo Sleep Foundation, ch\u00f3 th\u01b0\u1eddng co gi\u1eadt ch\u00e2n ho\u1eb7c \u0111u\u00f4i trong gia \u0111o\u1ea1n ng\u1ee7 REM, l\u00e0 m\u1ed9t trong ba giai \u0111o\u1ea1n c\u1ee7a gi\u1ea5c ng\u1ee7 v\u00e0 giai \u0111o\u1ea1n m\u00e0 ch\u00fang c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 sinh \u0111\u1ed9ng nh\u1ea5t nh\u01b0 con ng\u01b0\u1eddi v\u1eady.<\/p>\n<h2>Ch\u00f3 c\u00f3 g\u1eb7p nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng khi ng\u1ee7 m\u01a1 kh\u00f4ng?<\/h2>\n<figure id=\"attachment_1302\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img.yeupet.vn\/2018\/11\/CHO-CHO-MO-KHONG.jpg\" class=\"size-full wp-image-1302\" alt=\"\" width=\"960\" height=\"540\"><figcaption class=\"wp-caption-text\">Ch\u00f3 c\u0169ng tr\u1ea3i qua gi\u1ea5c m\u01a1 hai giai \u0111o\u1ea1n REM nh\u01b0 con ng\u01b0\u1eddi<\/figcaption><\/figure>\n<p>Ch\u00f3 c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 kh\u00f4ng t\u1ed1t, t\u1ea1o \u00e1c m\u1ed9ng khi m\u01a1 ng\u1ee7 nh\u01b0 con ng\u01b0\u1eddi. Tuy nhi\u00ean, vi\u1ec7c \u0111\u00e1nh th\u1ee9c ch\u00f3 khi ch\u00fang ng\u1ee7 m\u01a1 n\u1ebfu b\u1ea1n ngh\u0129 ch\u00fang \u0111ang g\u1eb7p \u00e1c m\u1ed9ng th\u1ef1c ra l\u1ea1i l\u00e0 \u0111i\u1ec1u m\u00e0 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u kh\u00f4ng khuy\u1ebfn kh\u00edch v\u00e0 \u1ee7ng h\u1ed9.<\/p>\n<p>\u0110\u00e1nh th\u1ee9c ch\u00f3 khi ch\u00fang \u0111ang trong giai \u0111o\u1ea1n gi\u00e1c ng\u1ee7 REM c\u00f3 th\u1ec3 l\u00e0m ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n b\u1ed1i r\u1ed1i, s\u1ee3 h\u00e3i, \u0111i\u1ec1u n\u00e0y l\u00e0m ch\u00fang l\u00fang t\u00fang, h\u1ed7n lo\u1ea1n v\u00e0 c\u00f3 th\u1ec3 c\u1eafn b\u1ea1n.<\/p>\n<p>C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u quan s\u00e1t v\u00e0 nh\u1eadn th\u1ea5y r\u1eb1ng, ch\u00f3 con v\u00e0 ch\u00f3 gi\u00e0 th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng ng\u1ee7 m\u01a1 h\u01a1n ch\u00f3 tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Li\u1ec7u ch\u00f3 c\u00f3 m\u01a1 khi ng\u1ee7 kh\u00f4ng? B\u1ea1n \u0111\u00e3 bao gi\u1edd t\u1ef1 h\u1ecfi ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n c\u00f3 bao gi\u1edd m\u01a1 khi ch\u00fang ng\u1ee7 nh\u01b0 b\u1ea1n kh\u00f4ng? V\u00e0 n\u1ebfu c\u00f3 th\u00ec anh ta m\u01a1 v\u1ec1 g\u00ec? Ch\u00f3 c\u0169ng c\u00f3 gi\u1ea5c m\u01a1 nh\u01b0 con ng\u01b0\u1eddi N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng nh\u00ecn th\u1ea5y ch\u00fa ch\u00f3 c\u1ee7a b\u1ea1n co [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":0,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"wp:attachment":[{"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robot.yeupet.vn\/index.php\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}